#0464
Rhyperior
GroundRock
Abilities: Lightning Rod, Solid Rock, Reckless
Rhyperior — Pokémon Champions M-7, Ground / Rock type, 535 BST (best Atk). Weak to Water, Grass, Ice, Fighting, Ground, Steel (Water, Grass ×4). A common set: Life Orb, Rock Slide / Protect / High Horsepower.
Base stats
Total 535HP115
Atk140
Def130
SpA55
SpD55
Spe40
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
101
Neutral nature
92
Scarf
151
Min (Trick Room)
54
Defensive matchup
Weak to
Takes extra damage from these typesWater×4Grass×4Ice×2Fighting×2Ground×2Steel×2
Resists
Takes less (or no) damage from these typesElectric×0Poison×¼Normal×½Fire×½Flying×½Rock×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.2% · 2026-09Common moves
Rock Slide
96%
Protect
88%
High Horsepower
64%
Earthquake
39%
Ice Punch
31%
Hammer Arm
23%
Heat Crash
10%
Roar
5%
Common held items
Life Orb
35%
White Herb
24%
Focus Sash
13%
Passho Berry
4%
Expert Belt
3%
Wide Lens
3%
Rindo Berry
3%
Soft Sand
2%
Common Abilities
Solid Rock
79%
Lightning Rod
21%
Reckless
0%
Common Tera types
Common spreads
13%BraveHP 32 · Atk 32 · SpD 2
13%AdamantHP 32 · Atk 32 · SpD 2
11%AdamantHP 27 · Atk 32 · SpD 2 · Spe 5
7%BraveHP 9 · Atk 32 · SpD 25
7%BraveHP 32 · Atk 32 · Def 2
7%AdamantHP 9 · Atk 32 · SpD 25
Doubles · Reg MB
Usage rate 0.3% · 2026-09Common moves
Protect
99%
Rock Slide
98%
High Horsepower
85%
Ice Punch
65%
Earthquake
11%
Hammer Arm
8%
Swords Dance
5%
Heavy Slam
5%
Common held items
Life Orb
66%
Focus Sash
8%
Passho Berry
7%
Iron Ball
6%
Sitrus Berry
4%
White Herb
2%
Leftovers
2%
Chople Berry
1%
Common Abilities
Solid Rock
71%
Lightning Rod
29%
Reckless
0%
Common Tera types
Common spreads
30%BraveHP 32 · Atk 32 · SpD 2
20%BraveHP 29 · Atk 32 · SpD 5
13%BraveHP 32 · Atk 30 · Def 1 · SpD 3
4%BraveHP 31 · Atk 32 · SpD 3
3%BraveHP 29 · Atk 32 · Def 1 · SpD 4
3%AdamantHP 32 · Atk 32 · SpD 2
Doubles · Reg MA
Usage rate 0.3% · 2026-06Common moves
Rock Slide
99%
Protect
94%
High Horsepower
78%
Ice Punch
42%
Earthquake
38%
Swords Dance
9%
Heavy Slam
7%
Rock Wrecker
7%
Common held items
Rindo Berry
21%
Soft Sand
17%
Focus Sash
13%
Hard Stone
11%
Sitrus Berry
11%
White Herb
9%
Passho Berry
8%
Leftovers
4%
Common Abilities
Solid Rock
85%
Lightning Rod
13%
Reckless
2%
Common Tera types
Common spreads
35%BraveHP 32 · Atk 32 · SpD 2
7%BraveHP 25 · Atk 32 · Def 1 · SpD 8
6%AdamantHP 32 · Atk 32 · SpD 2
6%BraveHP 4 · Atk 32 · SpD 30
5%BraveHP 17 · Atk 31 · SpD 18
4%BraveHP 18 · Atk 30 · SpD 18
Singles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Earthquake
98%
Stone Edge
59%
Ice Punch
53%
Temper Flare
33%
Protect
31%
Metal Burst
27%
Thunder Punch
26%
Supercell Slam
12%
Common held items
Muscle Band
46%
Focus Sash
31%
Rocky Helmet
10%
Life Orb
10%
Quick Claw
2%
Chesto Berry
1%
Lum Berry
1%
Wide Lens
0%
Common Abilities
Solid Rock
95%
Lightning Rod
5%
Reckless
1%
Common Tera types
Common spreads
54%AdamantHP 32 · Atk 32 · Def 2
26%ImpishHP 32 · Atk 2 · Def 32
7%ImpishHP 32 · Def 32 · Spe 2
6%AdamantHP 32 · Atk 32 · Spe 2
4%AdamantHP 2 · Atk 32 · Spe 32
1%AdamantHP 32 · Atk 32 · SpD 2
Singles · Reg MB
Usage rate 0.1% · 2026-09Common moves
Earthquake
100%
Protect
67%
Metal Burst
67%
Thunder Punch
67%
Stone Edge
23%
Ice Punch
22%
Horn Drill
22%
Avalanche
10%
Common held items
Focus Sash
68%
Expert Belt
22%
Sitrus Berry
9%
Muscle Band
1%
Passho Berry
0%
Leftovers
0%
Life Orb
0%
Nothing
0%
Common Abilities
Solid Rock
100%
Lightning Rod
0%
Common Tera types
Common spreads
67%ImpishHP 32 · Atk 2 · Def 32
22%AdamantHP 1 · Atk 32 · Def 32 · SpD 1
5%SassyHP 32 · Def 2 · SpD 32
5%BraveHP 32 · Atk 32 · SpD 2
1%CarefulHP 32 · Atk 2 · SpD 32
0%CarefulHP 32 · Atk 9 · SpD 25
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Earthquake
93%
Ice Punch
67%
Supercell Slam
54%
Rock Wrecker
53%
Stone Edge
24%
Rock Blast
22%
Stealth Rock
21%
Superpower
15%
Common held items
Soft Sand
51%
Focus Sash
16%
Black Belt
15%
Lum Berry
8%
Leftovers
7%
Rindo Berry
2%
Passho Berry
1%
Sitrus Berry
1%
Common Abilities
Reckless
53%
Solid Rock
47%
Lightning Rod
0%
Common Tera types
Common spreads
46%BraveHP 31 · Atk 32 · Def 1 · SpD 2
15%AdamantHP 1 · Atk 32 · Def 32 · SpD 1
11%AdamantHP 32 · Atk 32 · SpD 2
8%AdamantHP 25 · Atk 32 · Spe 9
7%AdamantHP 32 · Atk 4 · SpD 30
6%BraveAtk 32 · SpA 32 · SpD 2