#0362
Glalie (Mega)
Glalie-Mega
Ice
Abilities: Refrigerate
Glalie (Mega) — Pokémon Champions M-5, Ice type, 580 BST (best Atk). Weak to Fire, Fighting, Rock, Steel. A common set: Glalitite, Protect / Explosion / Body Slam.
Base stats
Total 580HP80
Atk120
Def80
SpA120
SpD80
Spe100
Defensive matchup
Weak to
Takes extra damage from these typesFire×2Fighting×2Rock×2Steel×2
Resists
Takes less (or no) damage from these typesIce×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.1% · 2026-07Common moves
Protect
96%
Explosion
92%
Body Slam
46%
Ice Shard
42%
Taunt
27%
Earthquake
20%
Trailblaze
16%
Freeze-Dry
9%
Common held items
Glalitite
100%
Common Abilities
Refrigerate
100%
Common Tera types
Common spreads
29%JollyHP 2 · Atk 32 · Spe 32
28%JollyAtk 32 · SpD 2 · Spe 32
18%AdamantHP 2 · Atk 32 · Spe 32
2%CalmHP 32 · Def 2 · SpD 32
2%BraveHP 32 · Atk 32 · SpA 2
2%HastyHP 2 · Atk 32 · Spe 32
Doubles · Reg MA
Usage rate 0.2% · 2026-06Common moves
Protect
99%
Explosion
94%
Body Slam
68%
Ice Shard
40%
Taunt
31%
Earthquake
17%
Freeze-Dry
6%
Substitute
6%
Common held items
Glalitite
100%
Common Abilities
Refrigerate
100%
Common Tera types
Common spreads
59%JollyHP 2 · Atk 32 · Spe 32
12%JollyAtk 32 · SpD 2 · Spe 32
8%AdamantHP 2 · Atk 32 · Spe 32
4%AdamantHP 32 · Atk 30 · Def 3 · Spe 1
4%ImpishHP 32 · Def 30 · SpD 4
2%JollyAtk 32 · Spe 32
Singles · Reg MB
Usage rate 0.1% · 2026-07Common moves
Explosion
100%
Earthquake
70%
Ice Shard
69%
Iron Head
59%
Body Slam
36%
Substitute
19%
Protect
14%
Freeze-Dry
8%
Common held items
Glalitite
100%
Common Abilities
Refrigerate
100%
Common Tera types
Common spreads
79%JollyHP 2 · Atk 32 · Spe 32
11%AdamantHP 2 · Atk 32 · Spe 32
8%AdamantHP 5 · Atk 32 · Spe 29
1%AdamantAtk 32 · SpD 2 · Spe 32
1%AdamantAtk 32 · Spe 32
0%HastyHP 2 · Atk 32 · Spe 32
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Body Slam
95%
Ice Shard
67%
Protect
67%
Explosion
64%
Earthquake
60%
Substitute
36%
Taunt
4%
Trailblaze
3%
Common held items
Glalitite
100%
Common Abilities
Refrigerate
100%
Common Tera types
Common spreads
35%AdamantHP 32 · Atk 32 · Def 2
34%JollyHP 2 · Atk 32 · Spe 32
27%AdamantHP 32 · Atk 22 · Spe 12
2%AdamantHP 2 · Atk 32 · Spe 32
1%AdamantAtk 32 · Spe 32
1%NaiveAtk 32 · SpA 2 · Spe 32
