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#1013
Sinistcha
GrassGhost
Abilities: Hospitality, Heatproof
Base stats
Total 508HP71
Atk60
Def106
SpA121
SpD80
Spe70
Champions replaces EVs/IVs with Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EV)
Doubles · Reg MA
Usage rate 22.2% · 2026-05Common moves
Matcha Gotcha
97%
Rage Powder
96%
Trick Room
68%
Life Dew
62%
Protect
49%
Shadow Ball
15%
Strength Sap
6%
Imprison
2%
Common items
Kasib Berry
34%
Sitrus Berry
32%
Colbur Berry
14%
Leftovers
7%
Occa Berry
5%
Coba Berry
3%
Focus Sash
2%
Mental Herb
2%
Common abilities
Hospitality
99%
Heatproof
1%
Common Tera types
Common spreads
8%Bold32/0/14/0/20/0
6%Bold32/0/4/0/30/0
5%Sassy31/0/7/0/28/0
4%Calm32/0/14/0/20/0
3%Relaxed32/0/14/0/20/0
3%Bold32/0/24/0/10/0
Singles · Reg MA
Usage rate 0.2% · 2026-05Common moves
Matcha Gotcha
96%
Strength Sap
86%
Shadow Ball
81%
Calm Mind
42%
Trick Room
19%
Nasty Plot
15%
Iron Defense
15%
Rage Powder
13%
Common items
Sitrus Berry
26%
Leftovers
25%
Colbur Berry
14%
Lum Berry
12%
Kasib Berry
11%
Mental Herb
8%
Miracle Seed
3%
Shell Bell
1%
Common abilities
Heatproof
73%
Hospitality
27%
Common Tera types
Common spreads
15%Bold32/0/32/2/0/0
9%Bold32/0/32/0/2/0
6%Hardy31/0/0/7/28/0
5%Modest31/0/5/30/0/0
4%Quiet32/0/2/32/0/0
4%Bold2/0/0/32/32/0
