#0411
Bastiodon
RockSteel
Abilities: Sturdy, Soundproof
Bastiodon — Pokémon Champions M-5, Rock / Steel type, 495 BST (best Def). Weak to Fighting, Ground, Water (Fighting, Ground ×4). A common set: Leftovers, Body Press / Wide Guard / Iron Defense.
Base stats
Total 495HP60
Atk52
Def168
SpA47
SpD138
Spe30
Defensive matchup
Weak to
Takes extra damage from these typesFighting×4Ground×4Water×2
Resists
Takes less (or no) damage from these typesPoison×0Normal×¼Flying×¼Ice×½Psychic×½Bug×½Rock×½Dragon×½Fairy×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.0% · 2026-07Common moves
Body Press
87%
Wide Guard
69%
Iron Defense
55%
Protect
36%
Heavy Slam
30%
Foul Play
27%
Guard Split
15%
Metal Burst
14%
Common held items
Leftovers
46%
Chople Berry
22%
Mental Herb
11%
Sitrus Berry
6%
Shuca Berry
4%
Quick Claw
2%
Hard Stone
2%
Black Belt
2%
Common Abilities
Sturdy
76%
Soundproof
24%
Common Tera types
Common spreads
15%CarefulHP 32 · Atk 2 · SpD 32
6%ImpishHP 32 · Atk 2 · Def 32
6%SassyHP 32 · Def 2 · SpD 32
6%CarefulHP 2 · Def 32 · SpD 32
5%CalmHP 32 · Def 2 · SpD 32
5%RelaxedHP 26 · Def 12 · SpD 28
Doubles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Body Press
94%
Iron Defense
78%
Protect
63%
Wide Guard
61%
Heavy Slam
22%
Foul Play
18%
Metal Burst
17%
Fissure
11%
Common held items
Leftovers
53%
Shuca Berry
15%
Lum Berry
14%
Chople Berry
8%
Chesto Berry
3%
Focus Sash
2%
Nothing
1%
Bright Powder
1%
Common Abilities
Soundproof
57%
Sturdy
43%
Common Tera types
Common spreads
15%RelaxedHP 32 · Def 2 · SpD 32
14%ImpishHP 32 · Atk 2 · Def 32
13%RelaxedHP 32 · Def 32 · SpD 2
9%RelaxedHP 19 · Def 32 · SpD 15
7%SassyHP 32 · Def 2 · SpD 32
5%ImpishHP 32 · Def 32 · SpD 2
Singles · Reg MB
Usage rate 0.0% · 2026-07Common moves
Body Press
83%
Iron Defense
81%
Stealth Rock
69%
Counter
53%
Metal Burst
28%
Iron Head
20%
Roar
14%
Fissure
9%
Common held items
Mental Herb
53%
Sitrus Berry
14%
Chople Berry
13%
Leftovers
12%
Focus Band
8%
Life Orb
0%
Bright Powder
0%
Chesto Berry
0%
Common Abilities
Sturdy
81%
Soundproof
19%
Common Tera types
Common spreads
53%CalmHP 32 · Def 2 · SpD 32
13%CarefulHP 32 · SpD 32 · Spe 2
9%RelaxedHP 32 · Def 32 · SpD 2
8%BoldHP 32 · Def 32 · SpA 2
8%ImpishHP 32 · Atk 2 · Def 32
6%HardyHP 32 · Def 18 · SpD 16
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Body Press
100%
Metal Burst
79%
Protect
79%
Roar
69%
Foul Play
28%
Stealth Rock
21%
Fissure
18%
Earthquake
2%
Common held items
Leftovers
97%
Bright Powder
2%
Chesto Berry
1%
Shell Bell
0%
Chople Berry
0%
Metal Coat
0%
Sitrus Berry
0%
Lum Berry
0%
Common Abilities
Sturdy
82%
Soundproof
18%
Common Tera types
Common spreads
79%RelaxedHP 32 · Def 32
18%ImpishHP 32 · Def 2 · SpD 32
2%AdamantHP 32 · Atk 11 · Def 9 · SpD 14
1%CalmHP 32 · Def 2 · SpD 32
0%CarefulHP 32 · SpD 32
0%ImpishHP 32 · Atk 2 · Def 32
