#0411
Bastiodon
RockSteel
Abilities: Sturdy, Soundproof
Bastiodon — Pokémon Champions M-7, Rock / Steel type, 495 BST (best Def). Weak to Fighting, Ground, Water (Fighting, Ground ×4). A common set: Leftovers, Body Press / Wide Guard / Iron Defense.
Base stats
Total 495HP60
Atk52
Def168
SpA47
SpD138
Spe30
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
90
Neutral nature
82
Scarf
135
Min (Trick Room)
45
Defensive matchup
Weak to
Takes extra damage from these typesFighting×4Ground×4Water×2
Resists
Takes less (or no) damage from these typesPoison×0Normal×¼Flying×¼Ice×½Psychic×½Bug×½Rock×½Dragon×½Fairy×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.0% · 2026-09Common moves
Body Press
93%
Wide Guard
60%
Iron Defense
54%
Protect
51%
Foul Play
32%
Rock Slide
21%
Metal Burst
19%
Iron Head
15%
Common held items
Leftovers
28%
Sitrus Berry
15%
Metal Coat
12%
Air Balloon
10%
Chople Berry
6%
Lum Berry
6%
Passho Berry
5%
Eject Button
4%
Common Abilities
Soundproof
51%
Sturdy
49%
Common Tera types
Common spreads
14%SassyHP 32 · Def 2 · SpD 32
8%CarefulHP 32 · Atk 2 · SpD 32
8%ImpishHP 32 · Atk 32
7%CarefulHP 32 · Def 2 · SpD 32
6%RelaxedHP 32 · Def 2 · SpD 32
6%BraveHP 32 · Atk 32 · SpD 2
Doubles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Body Press
94%
Iron Defense
78%
Protect
63%
Wide Guard
61%
Heavy Slam
22%
Foul Play
18%
Metal Burst
17%
Fissure
11%
Common held items
Leftovers
53%
Shuca Berry
15%
Lum Berry
14%
Chople Berry
8%
Chesto Berry
3%
Focus Sash
2%
Nothing
1%
Bright Powder
1%
Common Abilities
Soundproof
57%
Sturdy
43%
Common Tera types
Common spreads
15%RelaxedHP 32 · Def 2 · SpD 32
14%ImpishHP 32 · Atk 2 · Def 32
13%RelaxedHP 32 · Def 32 · SpD 2
9%RelaxedHP 19 · Def 32 · SpD 15
7%SassyHP 32 · Def 2 · SpD 32
5%ImpishHP 32 · Def 32 · SpD 2
Singles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Metal Burst
98%
Protect
84%
Body Press
61%
Stealth Rock
40%
Fissure
34%
Roar
22%
Avalanche
13%
Rock Slide
11%
Common held items
Focus Band
34%
Leftovers
31%
Red Card
22%
Rocky Helmet
9%
Air Balloon
3%
Shuca Berry
1%
Focus Sash
0%
Bright Powder
0%
Common Abilities
Sturdy
100%
Soundproof
0%
Common Tera types
Common spreads
33%ImpishHP 32 · Def 32 · SpD 2
30%RelaxedHP 32 · Def 32 · SpD 2
22%BoldHP 32 · Def 32 · SpD 2
9%AdamantHP 32 · Atk 32 · SpD 2
2%RelaxedHP 32 · Def 17 · SpD 17
1%CalmHP 32 · SpA 25 · SpD 9
Singles · Reg MB
Usage rate 0.1% · 2026-09Common moves
Metal Burst
66%
Body Press
60%
Protect
55%
Fissure
54%
Stealth Rock
42%
Roar
38%
Foul Play
30%
Rock Tomb
30%
Common held items
Focus Band
53%
Leftovers
41%
Lum Berry
3%
Charcoal
2%
Sitrus Berry
1%
Bright Powder
0%
Mental Herb
0%
Chesto Berry
0%
Common Abilities
Sturdy
55%
Soundproof
45%
Common Tera types
Common spreads
53%RelaxedHP 32 · Def 32 · SpD 2
30%CarefulHP 32 · Def 2 · SpD 32
11%ImpishHP 32 · Def 32
3%ImpishHP 32 · Atk 2 · Def 32
2%HardyHP 2 · Def 32 · SpD 32
1%ImpishHP 32 · Def 2 · SpD 32
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Body Press
100%
Metal Burst
79%
Protect
79%
Roar
69%
Foul Play
28%
Stealth Rock
21%
Fissure
18%
Earthquake
2%
Common held items
Leftovers
97%
Bright Powder
2%
Chesto Berry
1%
Shell Bell
0%
Chople Berry
0%
Metal Coat
0%
Sitrus Berry
0%
Lum Berry
0%
Common Abilities
Sturdy
82%
Soundproof
18%
Common Tera types
Common spreads
79%RelaxedHP 32 · Def 32
18%ImpishHP 32 · Def 2 · SpD 32
2%AdamantHP 32 · Atk 11 · Def 9 · SpD 14
1%CalmHP 32 · Def 2 · SpD 32
0%CarefulHP 32 · SpD 32
0%ImpishHP 32 · Atk 2 · Def 32