#0460
Abomasnow (Mega)
Abomasnow-Mega
GrassIce
Abilities: Snow Warning
Abomasnow (Mega) — Pokémon Champions M-7, Grass / Ice type, 594 BST (best Atk). Weak to Fire, Fighting, Poison, Flying, Bug, Rock, Steel (Fire ×4). A common set: Abomasite, Blizzard / Earth Power / Protect.
Base stats
Total 594HP90
Atk132
Def105
SpA132
SpD105
Spe30
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
90
Neutral nature
82
Scarf
135
Min (Trick Room)
45
Defensive matchup
Weak to
Takes extra damage from these typesFire×4Fighting×2Poison×2Flying×2Bug×2Rock×2Steel×2
Resists
Takes less (or no) damage from these typesWater×½Electric×½Grass×½Ground×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Blizzard
97%
Earth Power
72%
Protect
61%
Energy Ball
51%
Ice Shard
41%
Giga Drain
24%
Aurora Veil
18%
Wood Hammer
9%
Common held items
Abomasite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
29%QuietHP 32 · SpA 32 · SpD 2
22%QuietHP 32 · Def 2 · SpA 32
11%QuietHP 32 · Def 1 · SpA 32 · SpD 1
9%QuietHP 32 · Atk 2 · SpA 32
3%ModestHP 32 · SpA 32 · SpD 2
2%QuietHP 32 · SpA 32
Doubles · Reg MB
Usage rate 1.2% · 2026-09Common moves
Blizzard
100%
Earth Power
83%
Ice Shard
77%
Energy Ball
76%
Protect
29%
Wood Hammer
11%
Giga Drain
8%
Weather Ball
6%
Common held items
Abomasite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
50%QuietHP 32 · Def 2 · SpA 32
19%QuietHP 32 · Def 1 · SpA 32 · SpD 1
18%QuietHP 32 · Atk 2 · SpA 32
5%QuietHP 32 · SpA 32 · SpD 2
2%QuietHP 32 · Atk 1 · Def 1 · SpA 29 · SpD 3
1%ModestHP 32 · SpA 32 · SpD 2
Doubles · Reg MA
Usage rate 0.4% · 2026-06Common moves
Blizzard
99%
Protect
73%
Earth Power
52%
Energy Ball
49%
Ice Shard
33%
Giga Drain
27%
Aurora Veil
25%
Wood Hammer
17%
Common held items
Abomasite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
33%QuietHP 32 · SpA 32 · SpD 2
19%QuietHP 32 · Atk 2 · SpA 32
11%QuietHP 32 · Def 2 · SpA 32
6%QuietHP 26 · Atk 8 · SpA 32
6%QuietHP 32 · Def 1 · SpA 32 · SpD 1
3%QuietHP 32 · SpA 32 · Spe 2
Singles · Reg MB
Usage rate 0.2% · 2026-09Common moves
Ice Shard
91%
Wood Hammer
79%
Ice Hammer
78%
Earthquake
78%
Blizzard
22%
Earth Power
9%
Leech Seed
8%
Aurora Veil
8%
Common held items
Abomasite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
78%BraveHP 32 · Atk 32 · Def 2
7%HardyHP 32 · Def 2 · SpA 32
7%QuietHP 2 · Def 32 · SpD 32
5%SassyHP 26 · Def 15 · SpD 25
1%ModestHP 32 · Def 2 · SpA 32
1%ModestHP 32 · SpA 32 · SpD 2
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Blizzard
99%
Earth Power
80%
Ice Shard
52%
Leaf Storm
42%
Wood Hammer
30%
Giga Drain
26%
Focus Blast
21%
Aurora Veil
20%
Common held items
Abomasite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
47%QuietHP 32 · Atk 2 · SpA 32
15%ModestHP 26 · Def 8 · SpA 32
13%QuietHP 31 · SpA 30 · SpD 5
8%ModestDef 2 · SpA 32 · Spe 32
6%ModestHP 2 · Def 32 · SpA 32
4%ModestHP 8 · SpA 32 · Spe 26
