#0658
Greninja
WaterDark
Abilities: Torrent, Protean, Battle Bond
Greninja — Pokémon Champions M-7, Water / Dark type, 530 BST (best Spe). Weak to Electric, Grass, Fighting, Bug, Fairy. Ranked usage 9.0% Singles. A common set: Focus Sash, Ice Beam / Protect / Dark Pulse.
Base stats
Total 530HP72
Atk95
Def67
SpA103
SpD71
Spe122
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
191
Neutral nature
174
Scarf
286
Min (Trick Room)
127
Defensive matchup
Weak to
Takes extra damage from these typesElectric×2Grass×2Fighting×2Bug×2Fairy×2
Resists
Takes less (or no) damage from these typesPsychic×0Fire×½Water×½Ice×½Ghost×½Dark×½Steel×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Ice Beam
62%
Protect
57%
Dark Pulse
54%
Water Shuriken
42%
Hydro Pump
41%
Weather Ball
17%
Extrasensory
15%
Icy Wind
13%
Common held items
Focus Sash
49%
Life Orb
28%
Choice Scarf
11%
Expert Belt
8%
Never-Melt Ice
1%
Bright Powder
1%
Wide Lens
1%
Rindo Berry
0%
Common Abilities
Protean
67%
Torrent
33%
Common Tera types
Common spreads
60%TimidHP 2 · SpA 32 · Spe 32
7%ModestHP 2 · SpA 32 · Spe 32
4%JollyHP 2 · Atk 32 · Spe 32
4%TimidSpA 32 · Spe 32
3%HastyAtk 3 · SpA 32 · Spe 31
2%TimidDef 2 · SpA 32 · Spe 32
Doubles · Reg MB
Usage rate 0.1% · 2026-09Common moves
Ice Beam
84%
Dark Pulse
61%
Hydro Pump
44%
Protect
40%
Water Shuriken
27%
Rock Slide
25%
Switcheroo
25%
Low Kick
21%
Common held items
Focus Sash
45%
Choice Scarf
32%
Life Orb
16%
Expert Belt
5%
Nothing
1%
Black Glasses
1%
Never-Melt Ice
0%
Wide Lens
0%
Common Abilities
Protean
68%
Torrent
32%
Common Tera types
Common spreads
30%TimidHP 2 · SpA 32 · Spe 32
25%ModestHP 20 · Def 1 · SpA 32 · Spe 13
9%NaiveAtk 20 · SpA 14 · Spe 32
7%HastyHP 2 · SpA 32 · Spe 32
5%ModestHP 2 · SpA 32 · Spe 32
4%NaiveAtk 23 · SpA 12 · Spe 31
Doubles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Dark Pulse
46%
Rock Slide
37%
Protect
31%
Blizzard
30%
Ice Beam
27%
Gunk Shot
26%
Hydro Pump
25%
Water Shuriken
24%
Common held items
Focus Sash
55%
Choice Scarf
32%
Bright Powder
4%
Mystic Water
3%
Never-Melt Ice
3%
Chople Berry
1%
Black Glasses
1%
Sitrus Berry
1%
Common Abilities
Protean
89%
Torrent
11%
Common Tera types
Common spreads
22%TimidHP 2 · SpA 32 · Spe 32
18%AdamantAtk 32 · SpD 2 · Spe 32
15%ModestHP 2 · SpA 32 · Spe 32
7%RashAtk 2 · SpA 32 · Spe 32
7%TimidSpA 32 · SpD 2 · Spe 32
6%AdamantHP 2 · Atk 32 · Spe 32
Singles · Reg MC
Usage rate 4.3% · 2026-09Common moves
Ice Beam
88%
Dark Pulse
71%
Sludge Wave
70%
Surf
38%
Water Shuriken
31%
Mud Shot
21%
Toxic Spikes
21%
Counter
20%
Common held items
Focus Sash
74%
Choice Scarf
11%
Life Orb
11%
Expert Belt
2%
Leftovers
2%
Chople Berry
0%
Mystic Water
0%
Air Balloon
0%
Common Abilities
Protean
74%
Torrent
26%
Common Tera types
Common spreads
44%TimidHP 2 · SpA 32 · Spe 32
32%ModestHP 2 · SpA 32 · Spe 32
4%ModestSpA 32 · Spe 32
4%ModestDef 2 · SpA 32 · Spe 32
2%NaiveAtk 2 · SpA 32 · Spe 32
2%TimidHP 1 · Atk 1 · SpA 32 · Spe 32
Singles · Reg MB
Usage rate 5.3% · 2026-09Common moves
Dark Pulse
89%
Ice Beam
84%
Sludge Wave
83%
Spikes
60%
Surf
32%
Water Shuriken
27%
Toxic Spikes
10%
Mud Shot
8%
Common held items
Focus Sash
98%
Choice Scarf
2%
Mystic Water
0%
Life Orb
0%
Expert Belt
0%
King’s Rock
0%
Chople Berry
0%
Black Glasses
0%
Common Abilities
Protean
76%
Torrent
24%
Common Tera types
Common spreads
57%ModestDef 2 · SpA 32 · Spe 32
26%ModestHP 2 · SpA 32 · Spe 32
11%TimidDef 2 · SpA 32 · Spe 32
4%ModestHP 4 · SpA 31 · Spe 31
1%TimidHP 2 · SpA 32 · Spe 32
1%ModestHP 25 · SpA 32 · Spe 5
Singles · Reg MA
Usage rate 3.2% · 2026-06Common moves
Ice Beam
84%
Dark Pulse
80%
Surf
63%
Water Shuriken
59%
Sludge Wave
24%
Toxic Spikes
23%
Mud Shot
18%
Substitute
12%
Common held items
Focus Sash
80%
Black Glasses
12%
Lum Berry
3%
Choice Scarf
2%
Mystic Water
2%
Light Ball
1%
Bright Powder
1%
Rindo Berry
0%
Common Abilities
Torrent
53%
Protean
47%
Common Tera types
Common spreads
46%ModestHP 2 · SpA 32 · Spe 32
20%ModestDef 2 · SpA 32 · Spe 32
7%TimidHP 2 · SpA 32 · Spe 32
7%HastyAtk 2 · SpA 32 · Spe 32
3%RashAtk 2 · SpA 32 · Spe 32
3%TimidHP 2 · Def 12 · SpA 26 · SpD 13 · Spe 13
