Steelix
#0208

Steelix

SteelGround
Abilities: Rock Head, Sturdy, Sheer Force

Steelix — Pokémon Champions M-7, Steel / Ground type, 510 BST (best Def). Weak to Fire, Water, Fighting, Ground. A common set: Life Orb, Wide Guard / Protect / Heavy Slam.

Base stats

Total 510
HP75
Atk85
Def200
SpA55
SpD65
Spe30

Speed benchmarks (Lv.50)

At 32 Stat Points. Scarf is max speed ×1.5.

Max speed
90
Neutral nature
82
Scarf
135
Min (Trick Room)
45
Speed Tiers ›

Defensive matchup

Weak to

Takes extra damage from these types
Fire×2Water×2Fighting×2Ground×2

Resists

Takes less (or no) damage from these types
Electric×0Poison×0Rock×¼Normal×½Flying×½Psychic×½Bug×½Dragon×½Steel×½Fairy×½

Strong against

Meta picks this Pokémon hits super-effectively (by usage)

See your best pick order against Steelix

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MC

Usage rate 0.0% · 2026-09

Common moves

Wide Guard
84%
Protect
44%
Heavy Slam
43%
High Horsepower
41%
Body Press
36%
Earth Power
35%
Flash Cannon
27%
Iron Head
18%

Common held items

Life Orb
49%
Grassy Seed
20%
Rocky Helmet
8%
Psychic Seed
5%
Leftovers
5%
Expert Belt
4%
Sitrus Berry
3%
Occa Berry
2%

Common Abilities

Sheer Force
52%
Sturdy
43%
Rock Head
5%

Common Tera types

Common spreads

19%QuietHP 32 · Def 1 · SpA 32 · SpD 1
18%BraveHP 32 · Def 2 · SpD 32
9%QuietHP 16 · Atk 18 · SpA 32
5%BraveHP 32 · Atk 30 · SpD 4
3%AdamantAtk 15 · Def 2 · SpD 32 · Spe 17
3%BraveHP 32 · Atk 32 · Def 2

Doubles · Reg MB

Usage rate 0.0% · 2026-09

Common moves

Wide Guard
88%
Rock Slide
70%
Earth Power
57%
Flash Cannon
57%
Protect
32%
Iron Head
21%
Body Press
17%
High Horsepower
13%

Common held items

Life Orb
69%
Leftovers
25%
Iron Ball
3%
Chople Berry
1%
Occa Berry
1%
Quick Claw
0%
Silk Scarf
0%
Expert Belt
0%

Common Abilities

Sheer Force
69%
Sturdy
30%
Rock Head
0%

Common Tera types

Common spreads

57%QuietHP 32 · Atk 2 · SpA 32
9%CarefulHP 32 · Def 2 · SpD 32
9%CarefulHP 32 · Atk 2 · SpD 32
8%BraveHP 31 · Atk 32 · SpD 3
6%BraveHP 12 · Atk 25 · Def 29
3%HardyAtk 32 · SpD 32

Doubles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Protect
85%
Body Press
68%
Iron Head
63%
Iron Defense
62%
Wide Guard
26%
High Horsepower
17%
Heavy Slam
14%
Earthquake
12%

Common held items

Leftovers
75%
Quick Claw
10%
Metal Coat
9%
Shell Bell
2%
Occa Berry
1%
Lum Berry
1%
Sitrus Berry
1%
Hard Stone
1%

Common Abilities

Sheer Force
54%
Sturdy
41%
Rock Head
6%

Common Tera types

Common spreads

47%ImpishHP 32 · Def 2 · SpD 32
9%AdamantHP 2 · Atk 32 · SpD 32
8%CarefulHP 32 · Atk 2 · SpD 32
6%AdamantHP 32 · Atk 7 · Def 6 · SpD 21
6%SassyHP 32 · Def 2 · SpD 32
5%BraveHP 32 · Atk 15 · Def 1 · SpD 18

Singles · Reg MC

Usage rate 0.0% · 2026-09

Common moves

Body Press
90%
Earthquake
87%
Stealth Rock
87%
Heavy Slam
82%
Earth Power
7%
Gyro Ball
6%
Iron Defense
5%
Rock Polish
5%

Common held items

Rocky Helmet
82%
Life Orb
7%
Grassy Seed
5%
Leftovers
3%
Occa Berry
3%
Chesto Berry
0%
Expert Belt
0%
Sitrus Berry
0%

Common Abilities

Sturdy
90%
Sheer Force
7%
Rock Head
3%

Common Tera types

Common spreads

82%ImpishHP 32 · Atk 2 · SpD 32
5%JollyHP 19 · SpD 15 · Spe 32
4%QuietHP 32 · Atk 2 · SpA 32
3%QuietHP 6 · Def 16 · SpA 32 · SpD 12
3%BraveHP 32 · Atk 32 · SpD 2
3%BraveHP 32 · Atk 20 · SpD 10

Singles · Reg MB

Usage rate 0.0% · 2026-09

Common moves

Earthquake
100%
Stealth Rock
100%
Gyro Ball
99%
Self-Destruct
99%
Body Press
1%
Heavy Slam
1%
Rest
0%
Iron Defense
0%

Common held items

Muscle Band
80%
Sitrus Berry
20%
Silk Scarf
0%
Chesto Berry
0%
Life Orb
0%
Mental Herb
0%
King’s Rock
0%

Common Abilities

Sturdy
100%
Rock Head
0%
Sheer Force
0%

Common Tera types

Common spreads

99%BraveHP 32 · Atk 32 · SpD 2
1%ImpishHP 32 · Atk 14 · Def 18 · Spe 2
0%ImpishHP 32 · Atk 2 · Def 32
0%HardyHP 2 · Def 32 · SpD 32
0%AdamantHP 32 · Atk 32 · SpD 2
0%HardyAtk 25 · Def 20 · SpD 21

Singles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Body Press
97%
Earthquake
93%
Stealth Rock
49%
Iron Head
46%
Crunch
43%
Heavy Slam
39%
Gyro Ball
9%
Head Smash
6%

Common held items

Sitrus Berry
44%
Quick Claw
38%
Leftovers
12%
Shuca Berry
4%
Chesto Berry
1%
Occa Berry
0%
Lum Berry
0%
Black Belt
0%

Common Abilities

Sturdy
64%
Sheer Force
36%
Rock Head
0%

Common Tera types

Common spreads

43%ImpishHP 32 · Def 32 · SpD 2
29%AdamantHP 32 · Atk 32 · SpD 2
11%AdamantHP 32 · Atk 32 · Spe 2
8%BraveHP 32 · Atk 32 · SpD 2
6%ImpishHP 31 · Def 7 · SpD 10 · Spe 18
2%AdamantHP 32 · Atk 32 · Def 2