#0706
Goodra (Hisui)
Goodra-Hisui
SteelDragon
Abilities: Sap Sipper, Shell Armor, Gooey
Goodra (Hisui) — Pokémon Champions M-7, Steel / Dragon type, 600 BST (best SpD). Weak to Fighting, Ground. A common set: Leftovers, Body Press / Shelter / Protect.
Base stats
Total 600HP80
Atk100
Def100
SpA110
SpD150
Spe60
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
123
Neutral nature
112
Scarf
184
Min (Trick Room)
72
Defensive matchup
Weak to
Takes extra damage from these typesFighting×2Ground×2
Resists
Takes less (or no) damage from these typesPoison×0Grass×¼Normal×½Water×½Electric×½Flying×½Psychic×½Bug×½Rock×½Steel×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.3% · 2026-09Common moves
Body Press
62%
Shelter
57%
Protect
51%
Life Dew
37%
Heavy Slam
31%
Flash Cannon
28%
Flamethrower
23%
Dragon Pulse
22%
Common held items
Leftovers
68%
Rocky Helmet
5%
Grassy Seed
5%
Iron Ball
4%
Sitrus Berry
4%
Scope Lens
3%
Life Orb
3%
Psychic Seed
2%
Common Abilities
Shell Armor
69%
Sap Sipper
22%
Gooey
9%
Common Tera types
Common spreads
5%ImpishHP 32 · Atk 2 · Def 32
4%BraveHP 32 · Atk 26 · Def 8
3%ModestHP 32 · SpA 32 · SpD 2
3%CalmHP 32 · SpA 2 · SpD 32
3%CarefulHP 32 · Def 32 · SpD 2
3%BoldHP 32 · Def 32 · SpD 2
Doubles · Reg MB
Usage rate 0.1% · 2026-09Common moves
Protect
65%
Body Press
62%
Shelter
58%
Heavy Slam
53%
Flash Cannon
24%
Life Dew
24%
Draco Meteor
21%
Dragon Pulse
20%
Common held items
Leftovers
65%
Scope Lens
12%
Iron Ball
9%
Sitrus Berry
7%
Chople Berry
4%
Shuca Berry
2%
Expert Belt
1%
Shell Bell
1%
Common Abilities
Shell Armor
55%
Sap Sipper
38%
Gooey
7%
Common Tera types
Common spreads
20%ImpishHP 21 · Atk 10 · Def 20 · Spe 15
8%SassyHP 32 · Def 20 · SpD 14
8%BraveHP 32 · Atk 32 · Def 2
8%ModestHP 32 · Def 2 · SpA 32
6%SassyHP 25 · Def 9 · SpD 32
5%ModestHP 32 · SpA 32 · SpD 2
Doubles · Reg MA
Usage rate 0.3% · 2026-06Common moves
Body Press
76%
Protect
72%
Shelter
71%
Heavy Slam
44%
Flash Cannon
22%
Life Dew
19%
Thunderbolt
17%
Draco Meteor
15%
Common held items
Leftovers
81%
Scope Lens
5%
Sitrus Berry
4%
Chople Berry
3%
Metal Coat
1%
Dragon Fang
1%
Quick Claw
1%
Nothing
1%
Common Abilities
Shell Armor
50%
Sap Sipper
41%
Gooey
10%
Common Tera types
Common spreads
9%ImpishHP 32 · Def 32 · SpD 2
7%BoldHP 32 · Def 32 · SpD 2
5%BoldHP 32 · Def 20 · SpD 12 · Spe 2
3%CalmHP 30 · Def 24 · SpA 2 · SpD 10
3%RelaxedHP 21 · Def 32 · SpD 13
3%ModestHP 32 · SpA 32 · SpD 2
Singles · Reg MC
Usage rate 1.0% · 2026-09Common moves
Flamethrower
82%
Heavy Slam
69%
Dragon Tail
66%
Ice Beam
61%
Draco Meteor
34%
Flash Cannon
19%
Thunderbolt
18%
Body Press
11%
Common held items
Leftovers
75%
Shuca Berry
10%
Sitrus Berry
4%
Rocky Helmet
3%
White Herb
2%
Grassy Seed
2%
Chesto Berry
2%
Air Balloon
1%
Common Abilities
Gooey
89%
Sap Sipper
6%
Shell Armor
5%
Common Tera types
Common spreads
30%SassyHP 32 · Def 12 · SpA 2 · SpD 20
16%SassyHP 32 · Atk 6 · Def 6 · SpD 20
9%ModestHP 32 · Def 6 · SpA 20 · Spe 8
7%SassyHP 32 · Def 12 · SpD 20
5%ModestHP 32 · Def 31 · SpA 2 · Spe 1
5%SassyHP 32 · Def 12 · SpA 12 · SpD 10
Singles · Reg MB
Usage rate 0.2% · 2026-09Common moves
Heavy Slam
69%
Rain Dance
69%
Earthquake
69%
Rock Slide
69%
Draco Meteor
24%
Dragon Tail
14%
Ice Beam
14%
Thunderbolt
14%
Common held items
Chople Berry
69%
Sitrus Berry
14%
Leftovers
8%
Haban Berry
7%
Dragon Fang
2%
Lum Berry
1%
Shell Bell
0%
Shuca Berry
0%
Common Abilities
Sap Sipper
78%
Gooey
14%
Shell Armor
8%
Common Tera types
Common spreads
69%CarefulHP 32 · Atk 18 · SpD 16
14%QuietHP 32 · SpA 2 · SpD 32
9%ModestHP 32 · SpA 32 · SpD 2
8%HardyHP 25 · Def 20 · SpD 21
0%SassyHP 22 · Atk 11 · SpA 1 · SpD 32
0%BoldHP 2 · Def 32 · SpD 32
Singles · Reg MA
Usage rate 1.1% · 2026-06Common moves
Flamethrower
85%
Dragon Tail
65%
Heavy Slam
51%
Thunderbolt
44%
Flash Cannon
42%
Draco Meteor
40%
Shelter
9%
Body Press
9%
Common held items
Sitrus Berry
52%
Leftovers
33%
Shuca Berry
5%
Dragon Fang
4%
Chesto Berry
4%
Chople Berry
2%
Bright Powder
1%
Metal Coat
0%
Common Abilities
Sap Sipper
55%
Gooey
38%
Shell Armor
7%
Common Tera types
Common spreads
27%SassyHP 22 · SpA 13 · SpD 31
21%ModestHP 31 · SpA 32 · SpD 3
16%QuietHP 31 · SpA 32 · SpD 3
6%CalmHP 32 · Def 2 · SpD 32
3%RelaxedHP 32 · Def 32 · SpD 2
3%ModestHP 32 · SpA 32 · SpD 2