Snorlax
#0143

Snorlax

Normal
Abilities: Immunity, Thick Fat, Gluttony

Snorlax — Pokémon Champions M-4, Normal type, 540 BST (best HP). Weak to Fighting. Ranked usage 1.0% Singles, 4.7% Doubles. A common set: Leftovers, Protect / Fissure / Stockpile.

Base stats

Total 540
HP160
Atk110
Def65
SpA65
SpD110
Spe30

Defensive matchup

Weak to

Takes extra damage from these types
Fighting×2

Resists

Takes less (or no) damage from these types
Ghost×0

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MB

Usage rate 0.5% · 2026-06

Common moves

Protect
87%
Fissure
47%
Stockpile
34%
Yawn
32%
Double-Edge
25%
High Horsepower
23%
Body Slam
20%
Belly Drum
19%

Common held items

Leftovers
64%
Sitrus Berry
24%
Chople Berry
7%
Chesto Berry
2%
Life Orb
1%
Silk Scarf
1%
Expert Belt
0%
Lum Berry
0%

Common Abilities

Thick Fat
95%
Gluttony
3%
Immunity
2%

Common Tera types

Common spreads

15%RelaxedHP 21 · Def 30 · SpD 15
12%RelaxedHP 22 · Def 32 · SpD 12
8%RelaxedHP 32 · Def 32 · SpD 2
5%ImpishHP 32 · Def 32 · SpD 2
3%RelaxedHP 31 · Def 32 · SpD 3
3%RelaxedHP 21 · Def 32 · SpD 13

Doubles · Reg MA

Usage rate 1.2% · 2026-06

Common moves

Protect
86%
Fissure
57%
Yawn
37%
Stockpile
35%
Double-Edge
34%
Body Press
27%
Belly Drum
17%
High Horsepower
17%

Common held items

Leftovers
61%
Sitrus Berry
26%
Chesto Berry
5%
Silk Scarf
4%
Chople Berry
3%
Nothing
0%
Lum Berry
0%
Hard Stone
0%

Common Abilities

Thick Fat
98%
Immunity
2%
Gluttony
1%

Common Tera types

Common spreads

13%RelaxedHP 32 · Def 32 · SpD 2
9%ImpishHP 32 · Def 32 · SpD 2
8%RelaxedHP 22 · Def 32 · SpD 12
5%AdamantHP 1 · Atk 10 · Def 31 · SpD 24
4%ImpishHP 32 · Def 32 · SpD 1
3%ImpishHP 32 · Def 32 · Spe 2

Singles · Reg MB

Usage rate 1.1% · 2026-06

Common moves

Earthquake
91%
Double-Edge
46%
Heat Crash
42%
Gunk Shot
35%
Yawn
35%
Rest
31%
Body Slam
27%
Ice Punch
14%

Common held items

Silk Scarf
36%
Leftovers
27%
Sitrus Berry
19%
Chesto Berry
10%
Chople Berry
6%
Lum Berry
1%
Quick Claw
1%
Bright Powder
1%

Common Abilities

Thick Fat
90%
Immunity
9%
Gluttony
0%

Common Tera types

Common spreads

35%AdamantHP 2 · Atk 32 · SpD 32
21%CarefulHP 32 · Def 2 · SpD 32
6%AdamantHP 1 · Atk 32 · Def 32 · SpD 1
5%AdamantAtk 32 · Def 32 · SpD 1 · Spe 1
4%CarefulHP 22 · Def 14 · SpD 30
3%CarefulHP 32 · Def 32 · SpD 2

Singles · Reg MA

Usage rate 1.1% · 2026-06

Common moves

Earthquake
76%
Ice Punch
39%
Yawn
38%
Double-Edge
38%
Rest
32%
Fissure
27%
Body Slam
25%
Heat Crash
23%

Common held items

Leftovers
41%
Sitrus Berry
24%
Chople Berry
21%
Silk Scarf
7%
Chesto Berry
3%
Lum Berry
2%
Magnet
2%
Nothing
0%

Common Abilities

Thick Fat
97%
Immunity
3%
Gluttony
0%

Common Tera types

Common spreads

16%AdamantAtk 32 · Def 32 · SpD 2
9%ImpishHP 32 · Def 32 · SpD 2
8%CarefulHP 32 · SpD 32 · Spe 2
8%HardyAtk 32 · Def 32 · SpD 2
7%AdamantHP 2 · Atk 32 · SpD 32
7%AdamantHP 32 · Atk 32 · SpD 2

Recent teams running this Pokémon