#0964
Palafin
Water
Abilities: Zero to Hero
Palafin — Pokémon Champions M-7, Water type, 457 BST (best HP). Weak to Electric, Grass. A common set: Mystic Water, Wave Crash / Jet Punch / Protect.
Base stats
Total 457HP100
Atk70
Def72
SpA53
SpD62
Spe100
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
167
Neutral nature
152
Scarf
250
Min (Trick Room)
108
Defensive matchup
Weak to
Takes extra damage from these typesElectric×2Grass×2
Resists
Takes less (or no) damage from these typesFire×½Water×½Ice×½Steel×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.4% · 2026-09Common moves
Wave Crash
86%
Jet Punch
84%
Protect
69%
Close Combat
45%
Flip Turn
42%
Ice Punch
20%
Drain Punch
17%
Bulk Up
17%
Common held items
Mystic Water
47%
Life Orb
18%
Choice Scarf
17%
Leftovers
8%
Eject Button
4%
Sitrus Berry
2%
Air Balloon
1%
Expert Belt
1%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
22%JollyHP 2 · Atk 32 · Spe 32
11%AdamantHP 32 · Atk 32 · Spe 2
10%AdamantHP 2 · Atk 32 · Spe 32
3%AdamantHP 32 · Atk 32 · SpD 2
3%AdamantHP 32 · Atk 32 · Def 2
2%AdamantHP 29 · Atk 32 · Spe 5
Doubles · Reg MB
Usage rate 0.4% · 2026-09Common moves
Jet Punch
94%
Protect
86%
Wave Crash
73%
Close Combat
40%
Flip Turn
39%
Drain Punch
21%
Bulk Up
10%
Throat Chop
10%
Common held items
Mystic Water
61%
Life Orb
20%
Leftovers
8%
Choice Scarf
7%
Expert Belt
2%
Sitrus Berry
1%
White Herb
1%
Nothing
0%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
17%AdamantHP 32 · Atk 32 · SpD 2
16%AdamantHP 32 · Atk 32 · Spe 2
9%AdamantHP 2 · Atk 32 · Spe 32
9%JollyHP 2 · Atk 32 · Spe 32
7%AdamantHP 11 · Atk 31 · Spe 24
4%AdamantHP 24 · Atk 31 · Spe 11
Doubles · Reg MA
Usage rate 2.1% · 2026-06Common moves
Jet Punch
97%
Wave Crash
93%
Protect
89%
Bulk Up
59%
Flip Turn
20%
Close Combat
18%
Drain Punch
7%
Ice Punch
5%
Common held items
Leftovers
53%
Mystic Water
37%
Choice Scarf
7%
Sitrus Berry
1%
White Herb
1%
Focus Sash
0%
Scope Lens
0%
Bright Powder
0%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
19%AdamantHP 32 · Atk 32 · Spe 2
7%AdamantHP 32 · Atk 32 · Def 2
6%AdamantHP 32 · Atk 32 · SpD 2
6%AdamantHP 2 · Atk 32 · Spe 32
6%AdamantHP 32 · Atk 31 · Def 1 · SpD 2
5%AdamantHP 32 · Atk 32 · Def 1 · Spe 1
Singles · Reg MC
Usage rate 0.8% · 2026-09Common moves
Jet Punch
83%
Flip Turn
72%
Wave Crash
62%
Ice Punch
56%
Close Combat
39%
Bulk Up
31%
Drain Punch
27%
Encore
13%
Common held items
Mystic Water
38%
Choice Scarf
19%
Leftovers
18%
Sitrus Berry
7%
Life Orb
5%
Eject Button
4%
Expert Belt
2%
Focus Sash
2%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
43%JollyHP 2 · Atk 32 · Spe 32
11%AdamantHP 32 · Atk 32 · Def 2
8%AdamantHP 2 · Atk 32 · Spe 32
7%AdamantHP 32 · Atk 32 · SpD 2
5%JollyAtk 32 · Spe 32
4%AdamantHP 32 · Atk 13 · SpD 19 · Spe 2
Singles · Reg MB
Usage rate 1.4% · 2026-09Common moves
Jet Punch
95%
Ice Punch
69%
Wave Crash
55%
Close Combat
49%
Bulk Up
44%
Drain Punch
41%
Flip Turn
28%
Encore
12%
Common held items
Mystic Water
58%
Rindo Berry
16%
Leftovers
15%
Choice Scarf
5%
Sitrus Berry
3%
Mental Herb
1%
Life Orb
1%
Wacan Berry
1%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
22%AdamantHP 31 · Atk 32 · Spe 3
21%JollyHP 2 · Atk 32 · Spe 32
16%AdamantHP 32 · Atk 13 · SpD 18 · Spe 3
8%AdamantHP 32 · Atk 32 · Spe 2
8%AdamantHP 32 · Atk 13 · SpD 19 · Spe 2
8%AdamantHP 19 · Atk 32 · Spe 15
Singles · Reg MA
Usage rate 1.0% · 2026-06Common moves
Jet Punch
95%
Bulk Up
59%
Drain Punch
50%
Flip Turn
48%
Wave Crash
40%
Substitute
38%
Ice Punch
28%
Close Combat
26%
Common held items
Mystic Water
50%
Leftovers
42%
Sitrus Berry
3%
Choice Scarf
2%
Mental Herb
1%
Focus Sash
0%
Never-Melt Ice
0%
White Herb
0%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
27%ImpishHP 30 · Def 32 · Spe 4
17%JollyHP 2 · Atk 32 · Spe 32
9%ImpishHP 18 · Atk 6 · Def 22 · Spe 20
8%AdamantHP 26 · Atk 30 · SpD 10
6%AdamantAtk 32 · Def 2 · Spe 32
5%AdamantHP 16 · Atk 32 · Spe 18
