#0964
Palafin
Water
Abilities: Zero to Hero
Palafin — Pokémon Champions M-4, Water type, 457 BST (best HP). Weak to Electric, Grass. Ranked usage 1.0% Singles. A common set: Mystic Water, Jet Punch / Wave Crash / Protect.
Base stats
Total 457HP100
Atk70
Def72
SpA53
SpD62
Spe100
Defensive matchup
Weak to
Takes extra damage from these typesElectric×2Grass×2
Resists
Takes less (or no) damage from these typesFire×½Water×½Ice×½Steel×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.8% · 2026-06Common moves
Jet Punch
85%
Wave Crash
83%
Protect
70%
Flip Turn
50%
Close Combat
35%
Bulk Up
20%
Drain Punch
15%
Ice Punch
14%
Common held items
Mystic Water
44%
Leftovers
17%
Life Orb
16%
Choice Scarf
13%
Expert Belt
2%
Sitrus Berry
2%
Muscle Band
1%
Lum Berry
1%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
23%JollyHP 2 · Atk 32 · Spe 32
10%AdamantHP 2 · Atk 32 · Spe 32
9%AdamantHP 32 · Atk 32 · Spe 2
6%AdamantHP 32 · Atk 32 · SpD 2
3%AdamantHP 32 · Atk 30 · Spe 4
3%AdamantHP 32 · Atk 20 · SpD 3 · Spe 11
Doubles · Reg MA
Usage rate 2.1% · 2026-06Common moves
Jet Punch
97%
Wave Crash
93%
Protect
89%
Bulk Up
59%
Flip Turn
20%
Close Combat
18%
Drain Punch
7%
Ice Punch
5%
Common held items
Leftovers
53%
Mystic Water
37%
Choice Scarf
7%
Sitrus Berry
1%
White Herb
1%
Focus Sash
0%
Scope Lens
0%
Bright Powder
0%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
19%AdamantHP 32 · Atk 32 · Spe 2
7%AdamantHP 32 · Atk 32 · Def 2
6%AdamantHP 32 · Atk 32 · SpD 2
6%AdamantHP 2 · Atk 32 · Spe 32
6%AdamantHP 32 · Atk 31 · Def 1 · SpD 2
5%AdamantHP 32 · Atk 32 · Def 1 · Spe 1
Singles · Reg MB
Usage rate 1.1% · 2026-06Common moves
Jet Punch
81%
Wave Crash
66%
Flip Turn
60%
Ice Punch
39%
Close Combat
39%
Drain Punch
37%
Bulk Up
31%
Taunt
11%
Common held items
Mystic Water
40%
Life Orb
16%
Choice Scarf
14%
Leftovers
13%
Sitrus Berry
6%
Muscle Band
3%
Expert Belt
2%
Focus Band
2%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
30%JollyHP 2 · Atk 32 · Spe 32
17%AdamantHP 2 · Atk 32 · Spe 32
12%AdamantHP 32 · Atk 32 · Spe 2
7%AdamantHP 32 · Atk 32 · Def 2
6%CarefulHP 32 · SpD 32
5%AdamantHP 32 · Atk 32 · SpD 2
Singles · Reg MA
Usage rate 1.0% · 2026-06Common moves
Jet Punch
95%
Bulk Up
59%
Drain Punch
50%
Flip Turn
48%
Wave Crash
40%
Substitute
38%
Ice Punch
28%
Close Combat
26%
Common held items
Mystic Water
50%
Leftovers
42%
Sitrus Berry
3%
Choice Scarf
2%
Mental Herb
1%
Focus Sash
0%
Never-Melt Ice
0%
White Herb
0%
Common Abilities
Zero to Hero
100%
Common Tera types
Common spreads
27%ImpishHP 30 · Def 32 · Spe 4
17%JollyHP 2 · Atk 32 · Spe 32
9%ImpishHP 18 · Atk 6 · Def 22 · Spe 20
8%AdamantHP 26 · Atk 30 · SpD 10
6%AdamantAtk 32 · Def 2 · Spe 32
5%AdamantHP 16 · Atk 32 · Spe 18