#0080
Slowbro (Mega)
Slowbro-Mega
WaterPsychic
Abilities: Shell Armor
Slowbro (Mega) — Pokémon Champions M-7, Water / Psychic type, 590 BST (best Def). Weak to Electric, Grass, Bug, Ghost, Dark. A common set: Slowbronite, Expanding Force / Trick Room / Slack Off.
Base stats
Total 590HP95
Atk75
Def180
SpA130
SpD80
Spe30
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
90
Neutral nature
82
Scarf
135
Min (Trick Room)
45
Defensive matchup
Weak to
Takes extra damage from these typesElectric×2Grass×2Bug×2Ghost×2Dark×2
Resists
Takes less (or no) damage from these typesFire×½Water×½Ice×½Fighting×½Psychic×½Steel×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.3% · 2026-09Common moves
Expanding Force
70%
Trick Room
67%
Slack Off
41%
Body Press
41%
Scald
36%
Protect
28%
Iron Defense
17%
Stored Power
17%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
20%QuietHP 32 · SpA 32 · SpD 2
11%QuietHP 31 · SpA 32 · SpD 3
6%CalmHP 31 · SpD 20 · Spe 15
5%QuietHP 32 · Def 2 · SpA 32
4%ModestHP 32 · SpA 32 · SpD 2
3%RelaxedHP 26 · Def 10 · SpA 26 · SpD 4
Doubles · Reg MB
Usage rate 1.0% · 2026-09Common moves
Slack Off
94%
Body Press
73%
Iron Defense
69%
Amnesia
68%
Stored Power
26%
Psych Up
25%
Trick Room
25%
Protect
5%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
66%SassyHP 32 · Def 2 · SpD 32
13%CalmHP 31 · SpD 20 · Spe 15
3%CalmHP 32 · SpD 19 · Spe 15
3%CalmHP 28 · SpD 23 · Spe 15
2%BoldHP 32 · SpD 32 · Spe 2
1%BoldHP 32 · Def 10 · SpD 24
Doubles · Reg MA
Usage rate 0.3% · 2026-06Common moves
Slack Off
58%
Body Press
51%
Stored Power
50%
Trick Room
50%
Psych Up
34%
Scald
27%
Psychic
24%
Iron Defense
22%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
15%CalmHP 32 · Def 2 · SpD 31 · Spe 1
11%SassyHP 32 · Def 2 · SpD 32
10%CalmHP 31 · SpD 20 · Spe 15
9%QuietHP 32 · SpA 32 · SpD 2
8%CalmHP 32 · Def 2 · SpD 32
5%RelaxedHP 21 · Def 20 · SpD 25
Singles · Reg MC
Usage rate 0.2% · 2026-09Common moves
Slack Off
89%
Scald
86%
Body Press
74%
Ice Beam
52%
Iron Defense
36%
Calm Mind
12%
Flamethrower
11%
Amnesia
10%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
25%BoldHP 32 · Def 31 · SpD 2 · Spe 1
16%BoldHP 32 · Def 30 · SpD 4
16%BoldHP 32 · Def 32
8%RelaxedHP 32 · Def 32 · SpD 2
8%ModestHP 32 · Def 2 · SpA 32
5%SassyHP 32 · Def 2 · SpD 32
Singles · Reg MB
Usage rate 0.8% · 2026-09Common moves
Scald
99%
Slack Off
99%
Iron Defense
82%
Body Press
78%
Calm Mind
20%
Psyshock
15%
Ice Beam
2%
Trick Room
2%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
81%BoldHP 32 · Def 32 · SpD 2
14%BoldHP 32 · Def 22 · SpD 12
2%RelaxedHP 32 · Def 32 · SpD 2
2%QuietHP 32 · SpA 32 · SpD 2
0%SassyHP 32 · Def 2 · SpD 32
0%ModestHP 32 · SpA 32 · SpD 2
Singles · Reg MA
Usage rate 0.2% · 2026-06Common moves
Scald
91%
Slack Off
87%
Iron Defense
66%
Body Press
64%
Flamethrower
22%
Calm Mind
21%
Ice Beam
14%
Psychic
9%
Common held items
Slowbronite
100%
Common Abilities
Shell Armor
100%
Common Tera types
Common spreads
31%BoldHP 32 · Def 32 · SpD 2
19%RelaxedHP 32 · Def 32 · SpD 2
15%CalmHP 32 · Def 14 · SpD 20
6%ModestHP 32 · SpA 32 · SpD 2
5%BoldHP 32 · Def 32
4%CalmHP 32 · Def 2 · SpD 32
