#0709

Trevenant

GhostGrass

Abilities: Natural Cure, Frisk, Harvest

Trevenant — Pokémon Champions M-7, Ghost / Grass type, 474 BST (best Atk). Weak to Fire, Ice, Flying, Ghost, Dark. A common set: Sitrus Berry, Trick Room / Poltergeist / Wood Hammer.

Counters

Meta picks that hit it super-effectively (by usage)

GholdengoGhost×2MimikyuGhost×2BasculegionGhost×2CharizardFire×2SalamenceFlying×2CorviknightFlying×2

Strong against

Meta picks this Pokémon hits super-effectively (by usage)

PrimarinaGrass×2HippowdonGrass×2GholdengoGhost×2MimikyuGhost×2BasculegionGhost×2MetagrossGhost×2

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MC

Usage rate 0.0% · 2026-09

Common moves

Trick Room

76%

Poltergeist

48%

Wood Hammer

46%

Protect

38%

Forest’s Curse

33%

Horn Leech

32%

Ally Switch

28%

Will-O-Wisp

20%

Common held items

Sitrus Berry

78%

Focus Sash

12%

Iron Ball

4%

Leftovers

2%

Choice Scarf

1%

Life Orb

1%

Mental Herb

1%

Big Root

1%

Common Abilities

Harvest

79%

Frisk

20%

Natural Cure

1%

Common Tera types

Common spreads

13%SassyHP 31 · Atk 3 · SpD 32

9%BraveHP 31 · Atk 32 · SpD 3

7%BraveHP 31 · Atk 10 · Def 5 · SpD 20

7%CarefulHP 26 · Atk 15 · SpD 25

6%RelaxedHP 32 · Def 32 · SpD 2

4%BraveHP 32 · Atk 14 · Def 12 · SpD 8

Common teammates

Torkoal44%Indeedee (F)29%Hatterene21%Golisopod (Mega)19%Incineroar15%Rillaboom14%Camerupt (Mega)14%Glimmora12%

Doubles · Reg MB

Usage rate 0.0% · 2026-09

Common moves

Horn Leech

62%

Trick Room

53%

Protect

53%

Ally Switch

44%

Will-O-Wisp

39%

Poltergeist

30%

Forest’s Curse

29%

Leech Seed

18%

Common held items

Sitrus Berry

69%

Focus Sash

18%

Leftovers

5%

Occa Berry

4%

Colbur Berry

3%

Mental Herb

1%

Nothing

0%

Expert Belt

0%

Common Abilities

Harvest

73%

Frisk

22%

Natural Cure

6%

Common Tera types

Common spreads

28%CarefulHP 32 · Atk 22 · SpD 12

16%BraveHP 32 · Atk 32 · Def 2

9%SassyHP 31 · Atk 3 · SpD 32

6%BraveHP 31 · Atk 32 · SpD 3

5%ImpishHP 32 · Def 32 · SpD 2

5%SassyHP 32 · Atk 2 · SpD 32

Common teammates

Tyranitar (Mega)30%Milotic30%Incineroar27%Excadrill27%Gholdengo27%Staraptor (Mega)27%Sneasler19%Torkoal17%

Doubles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Trick Room

71%

Protect

57%

Poltergeist

55%

Horn Leech

45%

Wood Hammer

31%

Will-O-Wisp

31%

Leech Seed

27%

Forest’s Curse

21%

Common held items

Sitrus Berry

70%

Mental Herb

10%

Focus Sash

7%

Choice Scarf

3%

Miracle Seed

3%

Colbur Berry

3%

Occa Berry

2%

Kasib Berry

1%

Common Abilities

Harvest

73%

Frisk

25%

Natural Cure

3%

Common Tera types

Common spreads

11%BraveHP 32 · Atk 32 · Def 2

10%SassyHP 31 · Atk 3 · SpD 32

9%CarefulHP 31 · Atk 3 · SpD 32

8%SassyHP 32 · Def 16 · SpD 18

7%ImpishHP 32 · Def 20 · SpD 14

5%CarefulHP 32 · Def 19 · SpD 15

Common teammates

Incineroar31%Sneasler23%Kingambit21%Torkoal19%Garchomp17%Farigiraf16%Charizard (Mega-Y)16%Sinistcha13%

Singles · Reg MC

Usage rate 0.0% · 2026-09

Common moves

Leech Seed

64%

Curse

62%

Protect

55%

Trick Room

34%

Poltergeist

34%

Substitute

31%

Horn Leech

26%

Wood Hammer

24%

Common held items

Sitrus Berry

99%

Leftovers

1%

Quick Claw

0%

Focus Sash

0%

Mental Herb

0%

Kasib Berry

0%

Common Abilities

Harvest

100%

Frisk

0%

Natural Cure

0%

Common Tera types

Common spreads

34%BraveHP 31 · Atk 32 · SpD 3

28%HardyHP 32 · Def 13 · SpD 21

22%CalmHP 31 · Def 3 · SpD 32

9%AdamantHP 32 · Atk 15 · SpD 19

4%BoldHP 32 · Def 32 · SpA 2

3%ImpishHP 32 · Def 17 · SpD 17

Common teammates

Glimmora43%Golisopod (Mega)43%Blaziken43%Sylveon43%Hydreigon43%Armarouge34%Heracross (Mega)24%Staraptor24%

Singles · Reg MB

Usage rate 0.1% · 2026-09

Common moves

Will-O-Wisp

98%

Substitute

96%

Leech Seed

93%

Curse

91%

Poltergeist

7%

Protect

6%

Horn Leech

4%

Foul Play

2%

Common held items

Sitrus Berry

100%

Focus Sash

0%

Common Abilities

Harvest

100%

Natural Cure

0%

Common Tera types

Common spreads

94%CarefulHP 32 · Atk 2 · SpD 32

4%CarefulHP 31 · Atk 3 · SpD 32

2%CalmHP 32 · Def 2 · SpD 32

0%HardyHP 32 · Def 13 · SpD 21

0%AdamantHP 32 · Atk 2 · Def 19 · SpD 13

0%SassyHP 24 · Atk 24 · Def 16 · SpD 2

Common teammates

Tyranitar94%Toxapex94%Slowbro (Mega)94%Corviknight94%Lopunny (Mega)94%Blaziken (Mega)4%Charizard (Mega-Y)4%Ninetales4%

Singles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Leech Seed

100%

Protect

83%

Curse

64%

Earthquake

46%

Horn Leech

34%

Will-O-Wisp

22%

Substitute

20%

Pain Split

16%

Common held items

Sitrus Berry

100%

Leftovers

0%

Kasib Berry

0%

Occa Berry

0%

Focus Sash

0%

Spell Tag

0%

Lum Berry

0%

Mental Herb

0%

Common Abilities

Harvest

100%

Natural Cure

0%

Frisk

0%

Common Tera types

Common spreads

45%CarefulHP 32 · Atk 1 · Def 1 · SpD 32

16%ImpishHP 32 · Def 32

14%CarefulHP 32 · Def 2 · SpD 32

13%CarefulHP 32 · Atk 2 · Def 14 · SpD 18

6%ImpishHP 32 · Atk 2 · Def 32

3%CalmHP 31 · Def 3 · SpD 32

Common teammates

Scovillain (Mega)45%Victreebel (Mega)45%Meowscarada45%Whimsicott45%Torterra45%Ditto22%Kangaskhan (Mega)19%Corviknight19%

Recent teams running this Pokémon

Master Ball Rank 4 — @WWLglxLvbbOQiZy

2026-10-08

›

2234 rating — @masoo_4747

2026-10-07

›

2002 rating — チーム3

2026-10-07

›