#0709

Trevenant

GhostGrass

Abilities: Natural Cure, Frisk, Harvest

Trevenant — Pokémon Champions M-5, Ghost / Grass type, 474 BST (best Atk). Weak to Fire, Ice, Flying, Ghost, Dark. A common set: Sitrus Berry, Trick Room / Horn Leech / Protect.

Counters

Meta picks that hit it super-effectively (by usage)

MimikyuGhost×2GyaradosFlying×2MeowscaradaDark×2DelphoxFire×2GengarGhost×2DragoniteFlying×2

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MB

Usage rate 0.1% · 2026-07

Common moves

Trick Room

69%

Horn Leech

55%

Protect

49%

Poltergeist

44%

Wood Hammer

33%

Will-O-Wisp

28%

Ally Switch

28%

Leech Seed

19%

Common held items

Sitrus Berry

86%

Iron Ball

3%

Colbur Berry

2%

Mental Herb

2%

Lum Berry

2%

Choice Scarf

1%

Occa Berry

1%

Focus Sash

1%

Common Abilities

Harvest

83%

Frisk

15%

Natural Cure

2%

Common Tera types

Common spreads

8%AdamantHP 32 · Atk 20 · SpD 10 · Spe 4

7%RelaxedHP 31 · Def 14 · SpD 21

6%SassyHP 31 · Atk 3 · SpD 32

5%CarefulHP 32 · Atk 3 · Def 15 · SpD 16

5%Brave0/0/0/0/0/0

4%SassyHP 32 · Def 17 · SpD 17

Common teammates

Torkoal29%Farigiraf23%Sylveon22%Incineroar19%Vileplume17%Scrafty (Mega)15%Mawile (Mega)14%Tyranitar (Mega)13%

Doubles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Trick Room

71%

Protect

57%

Poltergeist

55%

Horn Leech

45%

Wood Hammer

31%

Will-O-Wisp

31%

Leech Seed

27%

Forest’s Curse

21%

Common held items

Sitrus Berry

70%

Mental Herb

10%

Focus Sash

7%

Choice Scarf

3%

Miracle Seed

3%

Colbur Berry

3%

Occa Berry

2%

Kasib Berry

1%

Common Abilities

Harvest

73%

Frisk

25%

Natural Cure

3%

Common Tera types

Common spreads

11%BraveHP 32 · Atk 32 · Def 2

10%SassyHP 31 · Atk 3 · SpD 32

9%CarefulHP 31 · Atk 3 · SpD 32

8%SassyHP 32 · Def 16 · SpD 18

7%ImpishHP 32 · Def 20 · SpD 14

5%CarefulHP 32 · Def 19 · SpD 15

Common teammates

Incineroar31%Sneasler23%Kingambit21%Torkoal19%Garchomp17%Farigiraf16%Charizard (Mega-Y)16%Sinistcha13%

Singles · Reg MB

Usage rate 0.0% · 2026-07

Common moves

Protect

93%

Leech Seed

91%

Substitute

50%

Will-O-Wisp

45%

Curse

44%

Horn Leech

31%

Foul Play

15%

Poltergeist

8%

Common held items

Sitrus Berry

94%

Colbur Berry

3%

Lum Berry

2%

Iron Ball

1%

Life Orb

0%

Occa Berry

0%

Leftovers

0%

Chesto Berry

0%

Common Abilities

Harvest

99%

Natural Cure

0%

Frisk

0%

Common Tera types

Common spreads

38%BoldHP 2 · Def 32 · SpD 32

20%ImpishHP 32 · Def 32 · SpD 2

15%BoldHP 1 · Def 32 · SpD 32 · Spe 1

5%ImpishHP 32 · Atk 2 · Def 32

5%AdamantHP 32 · Def 20 · SpD 14

3%CarefulHP 31 · Atk 3 · SpD 32

Common teammates

Scrafty (Mega)40%Staraptor39%Heracross (Mega)38%Armarouge38%Empoleon38%Glimmora14%Weavile14%Archaludon14%

Singles · Reg MA

Usage rate 0.0% · 2026-06

Common moves

Leech Seed

100%

Protect

83%

Curse

64%

Earthquake

46%

Horn Leech

34%

Will-O-Wisp

22%

Substitute

20%

Pain Split

16%

Common held items

Sitrus Berry

100%

Leftovers

0%

Kasib Berry

0%

Occa Berry

0%

Focus Sash

0%

Spell Tag

0%

Lum Berry

0%

Mental Herb

0%

Common Abilities

Harvest

100%

Natural Cure

0%

Frisk

0%

Common Tera types

Common spreads

45%CarefulHP 32 · Atk 1 · Def 1 · SpD 32

16%ImpishHP 32 · Def 32

14%CarefulHP 32 · Def 2 · SpD 32

13%CarefulHP 32 · Atk 2 · Def 14 · SpD 18

6%ImpishHP 32 · Atk 2 · Def 32

3%CalmHP 31 · Def 3 · SpD 32

Common teammates

Scovillain (Mega)45%Victreebel (Mega)45%Meowscarada45%Whimsicott45%Torterra45%Ditto22%Kangaskhan (Mega)19%Corviknight19%