#0479
Rotom (Frost)
Rotom-Frost
ElectricIce
Abilities: Levitate
Rotom (Frost) — Pokémon Champions M-7, Electric / Ice type, 520 BST (best Def). Weak to Fire, Fighting, Ground, Rock. A common set: Choice Scarf, Blizzard / Thunderbolt / Volt Switch.
Base stats
Total 520HP50
Atk65
Def107
SpA105
SpD107
Spe86
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
151
Neutral nature
138
Scarf
226
Min (Trick Room)
95
Defensive matchup
Weak to
Takes extra damage from these typesFire×2Fighting×2Ground×2Rock×2
Resists
Takes less (or no) damage from these typesElectric×½Ice×½Flying×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.0% · 2026-09Common moves
Blizzard
99%
Thunderbolt
66%
Volt Switch
59%
Trick
38%
Electroweb
34%
Discharge
32%
Protect
21%
Will-O-Wisp
19%
Common held items
Choice Scarf
68%
Leftovers
10%
Sitrus Berry
9%
Life Orb
5%
Never-Melt Ice
3%
Wide Lens
2%
Focus Sash
1%
Occa Berry
1%
Common Abilities
Levitate
100%
Common Tera types
Common spreads
37%TimidHP 2 · SpA 32 · Spe 32
11%ModestHP 2 · SpA 32 · Spe 32
6%TimidHP 3 · SpA 32 · Spe 31
5%ModestHP 32 · SpA 32 · SpD 2
5%TimidHP 9 · SpA 32 · Spe 25
4%ModestHP 32 · SpA 32 · Spe 2
Doubles · Reg MB
Usage rate 0.1% · 2026-09Common moves
Blizzard
100%
Thunderbolt
89%
Volt Switch
50%
Electroweb
48%
Trick
33%
Protect
23%
Discharge
18%
Will-O-Wisp
14%
Common held items
Choice Scarf
76%
Magnet
11%
Never-Melt Ice
8%
Sitrus Berry
2%
Leftovers
2%
Life Orb
1%
Mental Herb
0%
Light Clay
0%
Common Abilities
Levitate
100%
Common Tera types
Common spreads
21%ModestHP 2 · SpA 32 · Spe 32
21%TimidSpA 32 · SpD 2 · Spe 32
20%TimidHP 2 · SpA 32 · Spe 32
9%ModestHP 26 · SpA 25 · Spe 15
9%ModestHP 1 · SpA 32 · SpD 1 · Spe 32
7%TimidDef 2 · SpA 32 · Spe 32
Doubles · Reg MA
Usage rate 0.2% · 2026-06Common moves
Blizzard
99%
Thunderbolt
85%
Volt Switch
66%
Electroweb
60%
Protect
33%
Will-O-Wisp
13%
Nasty Plot
12%
Trick
11%
Common held items
Choice Scarf
65%
Never-Melt Ice
27%
Leftovers
3%
Magnet
2%
Sitrus Berry
1%
Focus Sash
1%
Occa Berry
0%
King’s Rock
0%
Common Abilities
Levitate
100%
Common Tera types
Common spreads
39%TimidHP 2 · SpA 32 · Spe 32
19%TimidSpA 32 · SpD 2 · Spe 32
11%ModestHP 25 · SpA 32 · SpD 1 · Spe 8
2%ModestHP 2 · SpA 32 · Spe 32
2%HardyHP 2 · SpA 32 · Spe 32
2%TimidHP 2 · Def 2 · SpA 32 · Spe 30
Singles · Reg MC
Usage rate 0.0% · 2026-09Common moves
Blizzard
99%
Rest
58%
Foul Play
51%
Rising Voltage
49%
Volt Switch
41%
Thunderbolt
38%
Trick
28%
Nasty Plot
10%
Common held items
Chesto Berry
58%
Choice Scarf
34%
Focus Sash
3%
Leftovers
3%
Zoom Lens
2%
Sitrus Berry
0%
Wide Lens
0%
Never-Melt Ice
0%
Common Abilities
Levitate
100%
Common Tera types
Common spreads
49%ModestHP 32 · SpA 32 · Spe 2
26%TimidHP 2 · SpA 32 · Spe 32
11%ModestHP 2 · SpA 32 · Spe 32
10%ModestHP 26 · SpA 32 · Spe 8
2%ModestHP 32 · Def 2 · SpA 32
2%BoldHP 2 · Def 32 · SpD 32
Singles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Blizzard
100%
Volt Switch
100%
Thunderbolt
99%
Will-O-Wisp
43%
Shadow Ball
30%
Trick
28%
Discharge
1%
Hyper Voice
1%
Common held items
Choice Scarf
57%
Never-Melt Ice
43%
Bright Powder
0%
Leftovers
0%
Occa Berry
0%
Sitrus Berry
0%
Black Belt
0%
Chesto Berry
0%
Common Abilities
Levitate
100%
Common Tera types
Common spreads
55%TimidHP 2 · SpA 32 · Spe 32
43%ModestHP 32 · SpA 32 · SpD 2
1%TimidDef 2 · SpA 32 · Spe 32
1%TimidSpA 32 · SpD 3 · Spe 31
0%TimidHP 32 · Def 10 · SpD 10 · Spe 14
0%TimidSpA 32 · Spe 32
