#0478
Froslass (Mega)
Froslass-Mega
IceGhost
Abilities: Snow Warning
Froslass (Mega) — Pokémon Champions M-7, Ice / Ghost type, 580 BST (best SpA). Weak to Fire, Rock, Ghost, Dark, Steel. A common set: Froslassite, Blizzard / Protect / Aurora Veil.
Base stats
Total 580HP70
Atk80
Def70
SpA140
SpD100
Spe120
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
189
Neutral nature
172
Scarf
283
Min (Trick Room)
126
Defensive matchup
Weak to
Takes extra damage from these typesFire×2Rock×2Ghost×2Dark×2Steel×2
Resists
Takes less (or no) damage from these typesNormal×0Fighting×0Ice×½Poison×½Bug×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 5.1% · 2026-09Common moves
Blizzard
100%
Protect
98%
Aurora Veil
88%
Shadow Ball
87%
Rain Dance
10%
Nasty Plot
4%
Taunt
3%
Thunderbolt
2%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
21%TimidHP 2 · SpA 32 · Spe 32
3%TimidHP 32 · SpA 2 · Spe 32
3%TimidHP 25 · SpD 14 · Spe 27
3%TimidHP 32 · Def 2 · Spe 32
3%TimidDef 2 · SpA 32 · Spe 32
2%TimidHP 14 · SpA 20 · Spe 32
Doubles · Reg MB
Usage rate 8.3% · 2026-09Common moves
Blizzard
100%
Protect
96%
Shadow Ball
93%
Aurora Veil
85%
Taunt
6%
Will-O-Wisp
4%
Thunderbolt
3%
Nasty Plot
2%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
15%TimidHP 2 · SpA 32 · Spe 32
13%TimidHP 25 · SpD 14 · Spe 27
7%ModestHP 12 · Def 1 · SpA 20 · SpD 1 · Spe 32
4%ModestHP 24 · SpA 10 · Spe 32
3%ModestHP 2 · SpA 32 · Spe 32
2%TimidHP 16 · SpA 32 · Spe 18
Doubles · Reg MA
Usage rate 9.0% · 2026-06Common moves
Blizzard
100%
Protect
99%
Shadow Ball
83%
Aurora Veil
82%
Rain Dance
14%
Weather Ball
8%
Nasty Plot
3%
Thunderbolt
2%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
12%TimidHP 2 · SpA 32 · Spe 32
9%TimidHP 32 · SpA 2 · Spe 32
5%ModestHP 12 · Def 1 · SpA 20 · SpD 1 · Spe 32
5%ModestHP 2 · SpA 32 · Spe 32
4%ModestHP 10 · Def 10 · SpA 30 · SpD 1 · Spe 15
3%ModestHP 24 · Def 4 · SpA 20 · Spe 18
Singles · Reg MC
Usage rate 1.0% · 2026-09Common moves
Blizzard
100%
Shadow Ball
91%
Destiny Bond
64%
Thunderbolt
59%
Aurora Veil
37%
Nasty Plot
18%
Taunt
7%
Hex
6%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
68%TimidHP 2 · SpA 32 · Spe 32
11%TimidHP 32 · Def 2 · Spe 32
6%TimidSpA 32 · Spe 32
3%TimidHP 30 · Def 4 · Spe 32
2%ModestHP 4 · SpA 32 · Spe 30
2%TimidSpA 23 · SpD 12 · Spe 31
Singles · Reg MB
Usage rate 0.7% · 2026-09Common moves
Blizzard
100%
Shadow Ball
72%
Aurora Veil
48%
Thunderbolt
48%
Destiny Bond
37%
Avalanche
27%
Nasty Plot
23%
Haze
18%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
52%TimidHP 2 · SpA 32 · Spe 32
27%NaiveHP 4 · Def 7 · SpA 32 · Spe 23
14%TimidHP 4 · Def 7 · SpA 32 · Spe 23
4%TimidSpA 32 · SpD 2 · Spe 32
1%TimidDef 2 · SpA 32 · Spe 32
1%TimidHP 14 · SpA 20 · Spe 32
Singles · Reg MA
Usage rate 1.0% · 2026-06Common moves
Blizzard
100%
Shadow Ball
74%
Thunderbolt
72%
Aurora Veil
64%
Ice Shard
29%
Pain Split
19%
Destiny Bond
16%
Nasty Plot
5%
Common held items
Froslassite
100%
Common Abilities
Snow Warning
100%
Common Tera types
Common spreads
37%TimidHP 2 · SpA 32 · Spe 32
17%ModestHP 32 · Def 3 · SpA 15 · SpD 15 · Spe 1
11%TimidHP 14 · SpA 20 · Spe 32
9%ModestHP 6 · SpA 29 · SpD 1 · Spe 30
6%TimidAtk 2 · SpA 32 · Spe 32
4%HastyAtk 2 · SpA 32 · Spe 32
