#0934
Garganacl
Rock
Abilities: Purifying Salt, Sturdy, Clear Body
Garganacl — Pokémon Champions M-7, Rock type, 500 BST (best Def). Weak to Water, Grass, Fighting, Ground, Steel. A common set: Leftovers, Wide Guard / Salt Cure / Body Press.
Base stats
Total 500HP100
Atk100
Def130
SpA45
SpD90
Spe35
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
95
Neutral nature
87
Scarf
142
Min (Trick Room)
49
Defensive matchup
Weak to
Takes extra damage from these typesWater×2Grass×2Fighting×2Ground×2Steel×2
Resists
Takes less (or no) damage from these typesNormal×½Fire×½Poison×½Flying×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Wide Guard
73%
Salt Cure
70%
Body Press
57%
Recover
56%
Protect
53%
Stone Edge
20%
Rock Slide
18%
Iron Defense
14%
Common held items
Leftovers
56%
Rocky Helmet
23%
Sitrus Berry
5%
Psychic Seed
4%
Normal Gem
2%
Grassy Seed
2%
Rindo Berry
2%
Life Orb
1%
Common Abilities
Purifying Salt
68%
Clear Body
29%
Sturdy
3%
Common Tera types
Common spreads
14%ImpishHP 32 · Atk 2 · SpD 32
9%ImpishHP 32 · Atk 2 · Def 30 · Spe 2
9%ImpishHP 32 · Atk 2 · Def 32
5%RelaxedHP 32 · Def 32 · SpD 2
5%CarefulHP 32 · Def 2 · SpD 32
4%CarefulHP 32 · Atk 2 · SpD 32
Doubles · Reg MB
Usage rate 0.0% · 2026-09Common moves
Salt Cure
71%
Wide Guard
61%
Body Press
57%
Protect
52%
Recover
41%
Rock Slide
30%
Stealth Rock
22%
Iron Defense
14%
Common held items
Leftovers
63%
Silk Scarf
9%
Chople Berry
8%
Sitrus Berry
7%
Bright Powder
6%
Shuca Berry
5%
Nothing
1%
Hard Stone
0%
Common Abilities
Purifying Salt
69%
Clear Body
20%
Sturdy
11%
Common Tera types
Common spreads
11%HardyHP 32 · Def 32 · SpD 2
10%AdamantHP 32 · Atk 32 · SpD 2
8%JollyAtk 32 · Spe 32
7%CarefulHP 32 · Def 2 · SpD 32
6%ImpishHP 32 · Atk 12 · Def 22
5%RelaxedHP 32 · Def 20 · SpD 14
Doubles · Reg MA
Usage rate 0.2% · 2026-06Common moves
Wide Guard
77%
Protect
75%
Salt Cure
73%
Stealth Rock
35%
Explosion
31%
Recover
31%
Body Press
21%
Hammer Arm
14%
Common held items
Leftovers
44%
Silk Scarf
26%
Sitrus Berry
17%
Passho Berry
7%
Chople Berry
2%
Quick Claw
2%
Bright Powder
1%
Hard Stone
1%
Common Abilities
Purifying Salt
75%
Clear Body
22%
Sturdy
4%
Common Tera types
Common spreads
19%JollyHP 2 · Atk 32 · Spe 32
18%AdamantHP 32 · Atk 32 · SpD 2
7%RelaxedHP 32 · Def 2 · SpD 32
7%ImpishHP 32 · Atk 2 · Def 32
6%SassyHP 31 · Def 5 · SpD 30
4%CarefulHP 32 · Def 2 · SpD 32
Singles · Reg MC
Usage rate 0.3% · 2026-09Common moves
Salt Cure
100%
Recover
90%
Stealth Rock
66%
Protect
64%
Body Press
25%
Curse
24%
Iron Defense
12%
Explosion
9%
Common held items
Sitrus Berry
51%
Leftovers
33%
Silk Scarf
9%
Shuca Berry
6%
Chople Berry
0%
Psychic Seed
0%
Focus Sash
0%
Rocky Helmet
0%
Common Abilities
Purifying Salt
100%
Clear Body
0%
Sturdy
0%
Common Tera types
Common spreads
48%CarefulHP 30 · Def 5 · SpD 31
14%ImpishHP 32 · Atk 2 · SpD 32
9%AdamantHP 32 · Atk 32 · SpD 2
8%CarefulHP 32 · Def 2 · SpD 32
5%CarefulHP 32 · Def 8 · SpD 26
5%ImpishHP 32 · Atk 2 · Def 32
Singles · Reg MB
Usage rate 0.0% · 2026-09Common moves
Salt Cure
93%
Recover
93%
Iron Defense
56%
Body Press
49%
Protect
42%
Stealth Rock
24%
Earthquake
10%
Wide Guard
7%
Common held items
Leftovers
94%
Sitrus Berry
6%
Focus Band
0%
Common Abilities
Purifying Salt
97%
Clear Body
3%
Sturdy
0%
Common Tera types
Common spreads
38%CarefulHP 32 · Def 2 · SpD 32
21%CarefulHP 32 · Def 4 · SpD 30
18%ImpishHP 32 · Atk 2 · Def 32
17%Careful0/0/0/0/0/0
3%CarefulHP 32 · Def 14 · SpD 20
2%CarefulHP 32 · Def 8 · SpD 26
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Salt Cure
94%
Recover
92%
Protect
62%
Body Press
53%
Iron Defense
30%
Earthquake
14%
Fissure
12%
Stealth Rock
9%
Common held items
Leftovers
40%
Passho Berry
28%
Sitrus Berry
17%
Mental Herb
11%
Shuca Berry
4%
Shell Bell
1%
Hard Stone
0%
Scope Lens
0%
Common Abilities
Purifying Salt
99%
Clear Body
1%
Sturdy
0%
Common Tera types
Common spreads
28%SassyHP 32 · Def 32 · SpD 2
19%ImpishHP 32 · Def 32 · SpD 2
15%CarefulHP 32 · Def 2 · SpD 32
15%ImpishHP 32 · Atk 2 · Def 32
8%ImpishHP 32 · Atk 2 · Def 17 · SpD 15
5%CarefulHP 18 · Def 18 · SpD 30
