#0956

Espathra

Psychic

Abilities: Opportunist, Frisk, Speed Boost

Espathra — Pokémon Champions M-7, Psychic type, 481 BST (best Spe). Weak to Bug, Ghost, Dark. Ranked usage 1.0% Singles. A common set: Electric Seed, Protect / Lumina Crash / Calm Mind.

Counters

Meta picks that hit it super-effectively (by usage)

GholdengoGhost×2MimikyuGhost×2BasculegionGhost×2GolisopodBug×2RotomGhost×2GengarGhost×2

Strong against

Meta picks this Pokémon hits super-effectively (by usage)

GlimmoraPsychic×2GengarPsychic×2ToxapexPsychic×2PawmotPsychic×2BlazikenPsychic×2SneaslerPsychic×4

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MC

Usage rate 1.6% · 2026-09

Common moves

Protect

99%

Lumina Crash

92%

Calm Mind

87%

Baton Pass

87%

Expanding Force

9%

Dazzling Gleam

4%

Substitute

3%

Stored Power

3%

Common held items

Electric Seed

38%

Grassy Seed

24%

Focus Sash

15%

Colbur Berry

7%

Psychic Seed

4%

Sitrus Berry

3%

Twisted Spoon

3%

Life Orb

2%

Common Abilities

Speed Boost

100%

Opportunist

0%

Frisk

0%

Common Tera types

Common spreads

5%TimidHP 32 · Def 14 · SpD 2 · Spe 18

5%ModestHP 2 · SpA 32 · Spe 32

5%TimidHP 2 · SpA 32 · Spe 32

4%TimidHP 32 · Def 4 · Spe 30

3%TimidHP 32 · Def 14 · SpA 1 · Spe 19

3%BoldHP 32 · Def 20 · SpD 14

Common teammates

Archaludon58%Politoed38%Raichu (Mega-X)36%Rillaboom34%Incineroar30%Charizard (Mega-Y)17%Pelipper16%Salamence (Mega)16%

Doubles · Reg MB

Usage rate 0.6% · 2026-09

Common moves

Protect

99%

Lumina Crash

94%

Calm Mind

90%

Baton Pass

88%

Dazzling Gleam

6%

Stored Power

5%

Skill Swap

3%

Rain Dance

3%

Common held items

Mental Herb

45%

Sitrus Berry

18%

Colbur Berry

17%

Focus Sash

10%

Leftovers

5%

Life Orb

2%

Lum Berry

2%

Kasib Berry

1%

Common Abilities

Speed Boost

100%

Opportunist

0%

Frisk

0%

Common Tera types

Common spreads

39%TimidHP 32 · Def 9 · SpD 6 · Spe 19

8%TimidHP 23 · Def 12 · Spe 31

5%TimidHP 19 · Def 14 · SpD 4 · Spe 29

4%ModestHP 2 · SpA 32 · Spe 32

4%BoldHP 23 · Def 32 · SpD 9 · Spe 2

3%ModestHP 1 · Def 1 · SpA 32 · Spe 32

Common teammates

Archaludon51%Scovillain (Mega)48%Politoed39%Charizard (Mega-Y)30%Venusaur24%Incineroar19%Sableye17%Grimmsnarl16%

Doubles · Reg MA

Usage rate 2.9% · 2026-06

Common moves

Protect

99%

Lumina Crash

95%

Calm Mind

93%

Baton Pass

93%

Stored Power

5%

Dazzling Gleam

5%

Hypnosis

2%

Skill Swap

2%

Common held items

Sitrus Berry

38%

Mental Herb

26%

Colbur Berry

17%

Focus Sash

13%

Leftovers

3%

Kasib Berry

2%

Twisted Spoon

1%

White Herb

0%

Common Abilities

Speed Boost

100%

Opportunist

0%

Frisk

0%

Common Tera types

Common spreads

22%TimidHP 32 · Def 9 · SpD 6 · Spe 19

5%TimidHP 20 · SpD 14 · Spe 32

5%TimidHP 32 · SpD 15 · Spe 19

4%TimidHP 2 · SpA 32 · Spe 32

3%TimidHP 32 · Def 2 · Spe 32

3%TimidHP 32 · SpA 2 · Spe 32

Common teammates

Archaludon78%Scovillain (Mega)67%Politoed65%Sneasler48%Dragonite (Mega)36%Incineroar23%Sableye18%Sylveon16%

Singles · Reg MC

Usage rate 1.7% · 2026-09

Common moves

Protect

84%

Calm Mind

80%

Lumina Crash

71%

Baton Pass

68%

Dazzling Gleam

25%

Stored Power

22%

Roost

21%

Shadow Ball

12%

Common held items

Sitrus Berry

51%

Focus Sash

22%

Leftovers

12%

Grassy Seed

9%

Kasib Berry

1%

Electric Seed

1%

Light Clay

1%

Life Orb

1%

Common Abilities

Speed Boost

100%

Opportunist

0%

Common Tera types

Common spreads

20%TimidHP 31 · Def 26 · SpD 3 · Spe 6

13%TimidHP 32 · SpD 21 · Spe 13

8%BoldHP 32 · Def 32 · SpA 2

8%BoldHP 32 · Def 32 · SpD 2

6%ModestHP 2 · SpA 32 · Spe 32

6%ModestHP 1 · Def 1 · SpA 32 · Spe 32

Common teammates

Archaludon34%Salamence (Mega)31%Golisopod (Mega)28%Basculegion25%Victreebel (Mega)19%Mimikyu15%Clefable (Mega)13%Baxcalibur13%

Singles · Reg MB

Usage rate 1.0% · 2026-09

Common moves

Protect

91%

Lumina Crash

85%

Dazzling Gleam

65%

Baton Pass

63%

Calm Mind

44%

Shadow Ball

34%

Stored Power

9%

Substitute

7%

Common held items

Focus Sash

54%

Sitrus Berry

20%

Colbur Berry

10%

Mental Herb

6%

Leftovers

4%

Nothing

2%

Expert Belt

2%

Twisted Spoon

1%

Common Abilities

Speed Boost

100%

Opportunist

0%

Common Tera types

Common spreads

44%TimidHP 2 · SpA 32 · Spe 32

10%TimidHP 31 · Def 29 · Spe 6

5%ModestHP 2 · SpA 32 · Spe 32

5%ModestHP 13 · Def 23 · SpA 29 · Spe 1

4%BoldHP 32 · Def 32 · SpD 2

4%TimidHP 32 · Def 27 · Spe 7

Common teammates

Archaludon46%Volcarona32%Garchomp25%Clefable (Mega)25%Azumarill23%Raichu (Mega-Y)22%Aerodactyl (Mega)22%Primarina19%

Singles · Reg MA

Usage rate 3.1% · 2026-06

Common moves

Lumina Crash

90%

Baton Pass

87%

Protect

86%

Calm Mind

75%

Dazzling Gleam

28%

Substitute

14%

Shadow Ball

9%

Stored Power

8%

Common held items

Sitrus Berry

33%

Focus Sash

19%

Leftovers

14%

Twisted Spoon

14%

Colbur Berry

13%

Lum Berry

5%

Mental Herb

1%

Kasib Berry

1%

Common Abilities

Speed Boost

99%

Opportunist

1%

Frisk

0%

Common Tera types

Common spreads

19%BoldHP 32 · Def 32 · SpD 2

14%ModestHP 25 · SpA 32 · Spe 9

7%BoldHP 32 · Def 29 · SpA 5

6%TimidHP 32 · Def 32 · SpD 1 · Spe 1

6%ModestHP 23 · Def 29 · SpA 1 · SpD 2 · Spe 11

5%BoldHP 32 · Def 30 · SpD 2 · Spe 2

Common teammates

Garchomp49%Archaludon41%Clefable (Mega)36%Corviknight34%Basculegion25%Floette (Mega)21%Lopunny (Mega)21%Ceruledge15%

Recent teams running this Pokémon

2001 rating — チーム3

2026-10-09

›

1576 rating — チーム2

2026-10-08

›

2012 rating — @Johan_ch_481

2026-10-07

›

1690 rating — @c5CZXwWLl9WzB7f

2026-10-07

›

2237 rating — チーム8

2026-10-07

›