#0205

Forretress

BugSteel

Abilities: Sturdy, Overcoat

Forretress — Pokémon Champions M-5, Bug / Steel type, 465 BST (best Def). Weak to Fire (Fire ×4). A common set: Silk Scarf, Protect / Explosion / Thunder Wave.

Counters

Meta picks that hit it super-effectively (by usage)

DelphoxFire×4CharizardFire×4VolcaronaFire×4BlazikenFire×4SkeledirgeFire×4CeruledgeFire×4

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MB

Usage rate 0.0% · 2026-07

Common moves

Protect

88%

Explosion

85%

Thunder Wave

84%

Bulldoze

83%

Body Press

8%

Stealth Rock

8%

Gyro Ball

6%

Volt Switch

6%

Common held items

Silk Scarf

83%

Leftovers

5%

Magnet

3%

Sitrus Berry

2%

Occa Berry

2%

Focus Sash

2%

Lum Berry

1%

Mental Herb

1%

Common Abilities

Sturdy

96%

Overcoat

4%

Common Tera types

Common spreads

83%AdamantHP 2 · Atk 32 · Spe 32

4%SassyHP 32 · Def 2 · SpD 32

2%RelaxedHP 32 · Atk 2 · Def 32

2%BraveHP 32 · Atk 32

1%ImpishHP 32 · Atk 2 · Def 32

1%CalmHP 32 · Def 21 · SpD 13

Common teammates

Pinsir (Mega)80%Whimsicott80%Tauros (Paldea-Aqua)79%Abomasnow79%Gourgeist (Large)64%Froslass15%Charizard (Mega-Y)4%Garchomp4%

Singles · Reg MB

Usage rate 0.1% · 2026-07

Common moves

Stealth Rock

97%

Rapid Spin

78%

Volt Switch

43%

Explosion

43%

Thunder Wave

30%

Ice Spinner

28%

Spikes

15%

Gyro Ball

15%

Common held items

Leftovers

37%

Silk Scarf

30%

Mental Herb

13%

Sitrus Berry

9%

Occa Berry

7%

Quick Claw

4%

Light Clay

0%

Bright Powder

0%

Common Abilities

Sturdy

100%

Overcoat

0%

Common Tera types

Common spreads

31%RelaxedHP 32 · Def 32 · SpD 2

31%AdamantHP 32 · Atk 32 · SpD 2

8%CarefulHP 31 · Atk 1 · Def 2 · SpD 32

6%ImpishHP 32 · Atk 2 · Def 32

5%SassyHP 32 · Atk 2 · SpD 32

4%SassyHP 32 · Def 2 · SpD 32

Common teammates

Volcarona43%Metagross (Mega)33%Scizor (Mega)30%Vivillon30%Kleavor29%Primarina29%Starmie (Mega)29%Mimikyu27%

Singles · Reg MA

Usage rate 0.1% · 2026-06

Common moves

Stealth Rock

98%

Rapid Spin

90%

Volt Switch

71%

Body Press

52%

Toxic Spikes

33%

Ice Spinner

19%

Gyro Ball

18%

Spikes

9%

Common held items

Leftovers

48%

Sitrus Berry

27%

Mental Herb

17%

Black Belt

3%

Occa Berry

2%

Silk Scarf

1%

Quick Claw

1%

Never-Melt Ice

0%

Common Abilities

Sturdy

99%

Overcoat

1%

Common Tera types

Common spreads

46%BoldHP 32 · Def 32 · SpD 2

26%RelaxedHP 31 · Def 3 · SpD 32

18%BraveHP 32 · Atk 32 · SpD 2

5%ImpishHP 32 · Atk 2 · Def 32

1%ImpishHP 31 · Atk 24 · Def 11

1%RelaxedHP 32 · Def 32 · SpD 2

Common teammates

Meowscarada58%Beedrill (Mega)47%Ceruledge40%Aegislash40%Hydreigon40%Umbreon29%Garchomp27%Gengar (Mega)27%