#0675
Pangoro
FightingDark
Abilities: Iron Fist, Mold Breaker, Scrappy
Pangoro — Pokémon Champions M-5, Fighting / Dark type, 495 BST (best Atk). Weak to Fairy, Fighting, Flying (Fairy ×4). A common set: Focus Sash, Bullet Punch / Darkest Lariat / Storm Throw.
Base stats
Total 495HP95
Atk124
Def78
SpA69
SpD71
Spe58
Defensive matchup
Weak to
Takes extra damage from these typesFairy×4Fighting×2Flying×2
Resists
Takes less (or no) damage from these typesPsychic×0Dark×¼Rock×½Ghost×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.0% · 2026-07Common moves
Bullet Punch
54%
Darkest Lariat
53%
Storm Throw
50%
Comeuppance
40%
Knock Off
34%
Close Combat
27%
Protect
26%
Drain Punch
16%
Common held items
Focus Sash
49%
Iron Ball
15%
Expert Belt
12%
Life Orb
9%
Choice Scarf
3%
Quick Claw
2%
Coba Berry
2%
Leftovers
2%
Common Abilities
Scrappy
82%
Iron Fist
17%
Mold Breaker
1%
Common Tera types
Common spreads
52%BraveHP 32 · Atk 32 · SpD 2
8%BraveHP 32 · Atk 32 · Def 2
7%AdamantHP 32 · Atk 32 · SpD 2
6%BraveHP 4 · Atk 32 · Def 20 · SpD 10
5%BraveHP 31 · Atk 26 · SpD 9
4%AdamantHP 17 · Atk 32 · Spe 17
Doubles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Knock Off
90%
Close Combat
80%
Protect
79%
Gunk Shot
60%
Parting Shot
15%
Bullet Punch
14%
Storm Throw
11%
Detect
8%
Common held items
Focus Sash
69%
Chople Berry
9%
Black Belt
6%
Coba Berry
3%
Black Glasses
3%
Leftovers
3%
Choice Scarf
2%
Magnet
2%
Common Abilities
Scrappy
89%
Iron Fist
10%
Mold Breaker
1%
Common Tera types
Common spreads
60%AdamantHP 2 · Atk 32 · Spe 32
6%AdamantHP 13 · Atk 32 · SpD 1 · Spe 20
6%AdamantHP 32 · Atk 32 · SpD 2
3%BraveHP 32 · Atk 32 · SpD 2
3%JollyHP 2 · Atk 32 · Spe 32
2%AdamantHP 1 · Atk 32 · SpD 1 · Spe 32
Singles · Reg MB
Usage rate 0.4% · 2026-07Common moves
Drain Punch
92%
Power Trip
91%
Bulk Up
91%
Poison Jab
91%
Close Combat
8%
Bullet Punch
5%
Swords Dance
4%
Crunch
4%
Common held items
White Herb
91%
Life Orb
4%
Focus Sash
3%
Choice Scarf
1%
Expert Belt
0%
Scope Lens
0%
Black Belt
0%
Leftovers
0%
Common Abilities
Mold Breaker
91%
Scrappy
8%
Iron Fist
1%
Common Tera types
Common spreads
85%AdamantHP 2 · Atk 32 · Spe 32
4%AdamantHP 29 · Atk 32 · Def 2 · SpD 3
4%AdamantHP 32 · Atk 32 · SpD 2
4%AdamantHP 9 · Atk 32 · SpD 2 · Spe 23
1%JollyHP 2 · Atk 32 · Spe 32
1%JollyHP 1 · Atk 32 · Def 1 · Spe 32
Singles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Power Trip
79%
Darkest Lariat
57%
Close Combat
57%
Drain Punch
43%
Ice Punch
39%
Gunk Shot
27%
Focus Energy
24%
Rest
19%
Common held items
Scope Lens
31%
Lum Berry
24%
Black Glasses
14%
Choice Scarf
14%
Quick Claw
9%
Chople Berry
8%
White Herb
2%
Mental Herb
1%
Common Abilities
Scrappy
64%
Mold Breaker
20%
Iron Fist
16%
Common Tera types
Common spreads
51%JollyAtk 32 · Def 2 · Spe 32
19%AdamantHP 32 · Atk 32 · Spe 2
12%AdamantHP 13 · Atk 29 · Spe 24
7%JollyHP 2 · Atk 32 · Spe 32
5%AdamantHP 32 · Atk 32 · SpD 2
4%ImpishAtk 32 · Def 32 · SpD 2
