#0454
Toxicroak
PoisonFighting
Abilities: Anticipation, Dry Skin, Poison Touch
Toxicroak — Pokémon Champions M-5, Poison / Fighting type, 490 BST (best Atk). Weak to Psychic, Ground, Flying (Psychic ×4). A common set: Focus Sash, Fake Out / Close Combat / Poison Jab.
Base stats
Total 490HP83
Atk106
Def65
SpA86
SpD65
Spe85
Defensive matchup
Weak to
Takes extra damage from these typesPsychic×4Ground×2Flying×2
Resists
Takes less (or no) damage from these typesBug×¼Grass×½Fighting×½Poison×½Rock×½Dark×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.1% · 2026-07Common moves
Fake Out
84%
Close Combat
72%
Poison Jab
62%
Sucker Punch
31%
Protect
28%
Gunk Shot
25%
Drain Punch
17%
Knock Off
14%
Common held items
Focus Sash
46%
Life Orb
16%
White Herb
10%
Iron Ball
6%
Expert Belt
4%
Poison Barb
3%
Sitrus Berry
3%
Shuca Berry
2%
Common Abilities
Dry Skin
78%
Poison Touch
21%
Anticipation
1%
Common Tera types
Common spreads
24%JollyHP 1 · Atk 32 · SpD 1 · Spe 32
17%JollyHP 2 · Atk 32 · Spe 32
14%AdamantHP 2 · Atk 32 · Spe 32
6%AdamantHP 32 · Atk 32 · Spe 2
6%BraveHP 32 · Atk 32 · SpD 2
4%AdamantHP 21 · Atk 32 · Def 5 · SpD 5 · Spe 3
Doubles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Fake Out
82%
Close Combat
61%
Poison Jab
54%
Protect
44%
Gunk Shot
35%
Drain Punch
31%
Sucker Punch
19%
Knock Off
16%
Common held items
Focus Sash
46%
Sitrus Berry
13%
Leftovers
12%
White Herb
7%
Shuca Berry
7%
Poison Barb
4%
Choice Scarf
3%
Black Belt
2%
Common Abilities
Dry Skin
85%
Poison Touch
14%
Anticipation
1%
Common Tera types
Common spreads
18%AdamantHP 2 · Atk 32 · Spe 32
11%JollyHP 1 · Atk 32 · SpD 1 · Spe 32
8%JollyHP 2 · Atk 32 · Spe 32
8%AdamantHP 18 · Atk 14 · Def 13 · SpD 6 · Spe 15
5%BraveHP 32 · Atk 32 · Def 2
3%AdamantHP 25 · Atk 29 · Def 2 · SpD 2 · Spe 8
Singles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Earthquake
67%
Drain Punch
61%
Bulk Up
58%
Gunk Shot
57%
Close Combat
36%
Poison Jab
31%
Sucker Punch
25%
Bullet Punch
23%
Common held items
Sitrus Berry
59%
Focus Sash
31%
Shell Bell
8%
Leftovers
2%
Lum Berry
1%
Bright Powder
0%
Payapa Berry
0%
Shuca Berry
0%
Common Abilities
Dry Skin
87%
Poison Touch
13%
Anticipation
0%
Common Tera types
Common spreads
52%AdamantHP 14 · Atk 10 · Def 21 · SpD 20 · Spe 1
28%AdamantHP 2 · Atk 32 · Spe 32
13%JollyHP 1 · Atk 32 · SpD 1 · Spe 32
6%AdamantHP 32 · Atk 24 · Def 10
1%ImpishHP 32 · Atk 2 · Def 32
0%JollyAtk 32 · SpD 2 · Spe 32
