#0409

Rampardos

Rock

Abilities: Mold Breaker, Sheer Force

Rampardos — Pokémon Champions M-5, Rock type, 495 BST (best Atk). Weak to Water, Grass, Fighting, Ground, Steel. A common set: Life Orb, Rock Slide / Protect / Iron Head.

Counters

Meta picks that hit it super-effectively (by usage)

GarchompGround×2ArchaludonSteel×2PrimarinaWater×2HippowdonGround×2GyaradosWater×2MeowscaradaGrass×2

Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)

Doubles · Reg MB

Usage rate 0.1% · 2026-07

Common moves

Rock Slide

97%

Protect

84%

Iron Head

30%

Hammer Arm

24%

Fire Punch

21%

Ice Beam

20%

Crunch

18%

Thunder Punch

18%

Common held items

Life Orb

82%

Choice Scarf

6%

Hard Stone

4%

Focus Sash

3%

Scope Lens

3%

Wide Lens

2%

Iron Ball

1%

Passho Berry

1%

Common Abilities

Sheer Force

92%

Mold Breaker

8%

Common Tera types

Common spreads

24%BraveHP 32 · Atk 32 · SpD 2

7%BraveHP 32 · Atk 32 · SpA 2

6%BraveHP 32 · Atk 32 · Def 2

6%AdamantHP 32 · Atk 32 · SpD 2

5%AdamantHP 32 · Atk 32 · Def 2

5%BraveHP 21 · Atk 32 · SpA 13

Common teammates

Farigiraf56%Incineroar27%Torkoal19%Mawile (Mega)16%Sinistcha14%Mamoswine12%Whimsicott12%Charizard (Mega-Y)11%

Doubles · Reg MA

Usage rate 0.1% · 2026-06

Common moves

Rock Slide

98%

Protect

75%

Head Smash

42%

Hammer Arm

34%

Iron Head

25%

Earthquake

18%

Crunch

15%

Fire Punch

13%

Common held items

Hard Stone

44%

Focus Sash

24%

Choice Scarf

12%

White Herb

6%

Shuca Berry

5%

Never-Melt Ice

4%

Mental Herb

2%

Lum Berry

1%

Common Abilities

Sheer Force

81%

Mold Breaker

19%

Common Tera types

Common spreads

30%BraveHP 32 · Atk 32 · SpD 2

17%BraveHP 32 · Atk 32 · Def 2

12%AdamantHP 32 · Atk 32 · Spe 2

8%JollyHP 2 · Atk 32 · Spe 32

6%HardyAtk 32 · SpA 17 · Spe 17

5%AdamantHP 32 · Atk 32 · SpD 2

Common teammates

Incineroar37%Farigiraf33%Sinistcha26%Oranguru25%Torkoal24%Camerupt (Mega)24%Sylveon18%Floette (Mega)17%