#0317
Swalot
Poison
Abilities: Liquid Ooze, Sticky Hold, Gluttony
Swalot — Pokémon Champions M-7, Poison type, 467 BST (best HP). Weak to Ground, Psychic. A common set: Leftovers, Protect / Body Press / Acid Armor.
Base stats
Total 467HP100
Atk73
Def83
SpA73
SpD83
Spe55
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
117
Neutral nature
107
Scarf
175
Min (Trick Room)
67
Defensive matchup
Weak to
Takes extra damage from these typesGround×2Psychic×2
Resists
Takes less (or no) damage from these typesGrass×½Fighting×½Poison×½Bug×½Fairy×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MC
Usage rate 0.0% · 2026-09Common moves
Protect
55%
Body Press
39%
Acid Armor
37%
Toxic
31%
Yawn
27%
26%
Clear Smog
21%
Sludge Bomb
14%
Common held items
Leftovers
35%
Sitrus Berry
26%
Air Balloon
10%
Electric Seed
9%
Rocky Helmet
7%
Payapa Berry
6%
Life Orb
2%
King’s Rock
1%
Common Abilities
Liquid Ooze
50%
Sticky Hold
42%
Gluttony
8%
Common Tera types
Common spreads
18%CalmHP 32 · SpA 2 · SpD 32
9%BoldHP 32 · Def 21 · SpD 13
8%ModestHP 32 · SpA 32 · SpD 2
6%SassyHP 32 · Def 2 · SpD 32
6%RelaxedHP 32 · Def 32 · SpD 2
5%BoldHP 32 · Def 12 · SpD 22
Singles · Reg MC
Usage rate 0.0% · 2026-09Common moves
Toxic
50%
Protect
47%
Acid Armor
41%
Acid Spray
38%
Encore
36%
Toxic Spikes
32%
Destiny Bond
31%
Clear Smog
29%
Common held items
Leftovers
64%
Air Balloon
27%
Rocky Helmet
9%
Shuca Berry
0%
Sitrus Berry
0%
Nothing
0%
Electric Seed
0%
Common Abilities
Sticky Hold
62%
Liquid Ooze
38%
Gluttony
0%
Common Tera types
Common spreads
44%CalmHP 32 · SpA 2 · SpD 32
19%BoldHP 32 · Def 32 · SpD 2
8%ImpishHP 32 · Def 32 · SpD 2
8%RelaxedHP 32 · Def 32 · SpD 2
7%RelaxedHP 32 · Def 17 · SpD 17
6%CarefulHP 32 · Atk 2 · SpD 32
