#0623
Golurk
GroundGhost
Abilities: Iron Fist, Klutz, No Guard
Golurk — Pokémon Champions M-5, Ground / Ghost type, 483 BST (best Atk). Weak to Water, Grass, Ice, Ghost, Dark. Ranked usage 3.3% Doubles. A common set: Lum Berry, Poltergeist / Protect / Headlong Rush.
Base stats
Total 483HP89
Atk124
Def80
SpA55
SpD80
Spe55
Defensive matchup
Weak to
Takes extra damage from these typesWater×2Grass×2Ice×2Ghost×2Dark×2
Resists
Takes less (or no) damage from these typesNormal×0Electric×0Fighting×0Poison×¼Bug×½Rock×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.1% · 2026-07Common moves
Poltergeist
92%
Protect
86%
Headlong Rush
84%
Dynamic Punch
67%
Stone Edge
18%
Ice Punch
16%
High Horsepower
12%
Drain Punch
6%
Common held items
Lum Berry
44%
Life Orb
34%
Choice Scarf
7%
Spell Tag
4%
Expert Belt
4%
Focus Sash
3%
Colbur Berry
2%
Iron Ball
1%
Common Abilities
No Guard
88%
Iron Fist
12%
Klutz
1%
Common Tera types
Common spreads
45%AdamantHP 2 · Atk 32 · Spe 32
15%BraveHP 32 · Atk 32 · SpD 2
15%JollyHP 2 · Atk 32 · Spe 32
5%BraveHP 32 · Atk 32 · Def 2
4%BraveHP 22 · Atk 20 · Def 12 · SpD 12
3%AdamantHP 32 · Atk 32 · SpD 2
Singles · Reg MB
Usage rate 0.0% · 2026-07Common moves
Headlong Rush
76%
Poltergeist
52%
Ice Punch
47%
Stone Edge
39%
Rock Tomb
36%
Dynamic Punch
33%
Hammer Arm
32%
Drain Punch
22%
Common held items
Quick Claw
43%
Life Orb
40%
Spell Tag
7%
Focus Sash
4%
Muscle Band
3%
Choice Scarf
2%
Expert Belt
2%
Sitrus Berry
0%
Common Abilities
Iron Fist
53%
No Guard
47%
Common Tera types
Common spreads
36%AdamantHP 32 · Atk 17 · SpD 17
29%BraveHP 32 · Atk 32 · SpD 2
14%AdamantHP 32 · Atk 32 · SpD 2
7%RelaxedHP 2 · Def 32 · SpD 32
7%AdamantHP 30 · Atk 18 · Def 9 · SpD 9
3%AdamantHP 32 · Atk 16 · Def 10 · SpD 8
