#0478
Froslass
IceGhost
Abilities: Snow Cloak, Cursed Body
Froslass — Pokémon Champions M-5, Ice / Ghost type, 480 BST (best Spe). Weak to Fire, Rock, Ghost, Dark, Steel. Ranked usage 2.0% Singles, 13.3% Doubles. A common set: Focus Sash, Frost Breath / Icy Wind / Protect.
Base stats
Total 480HP70
Atk80
Def70
SpA80
SpD70
Spe110
Defensive matchup
Weak to
Takes extra damage from these typesFire×2Rock×2Ghost×2Dark×2Steel×2
Resists
Takes less (or no) damage from these typesNormal×0Fighting×0Ice×½Poison×½Bug×½
Counters
Meta picks that hit it super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MB
Usage rate 0.0% · 2026-07Common moves
Frost Breath
77%
Icy Wind
64%
Protect
46%
Destiny Bond
38%
Taunt
31%
Shadow Ball
24%
Thunderbolt
13%
Blizzard
13%
Common held items
Focus Sash
41%
Wide Lens
32%
Choice Scarf
13%
Nothing
4%
Bright Powder
4%
Life Orb
3%
Sitrus Berry
2%
Never-Melt Ice
1%
Common Abilities
Cursed Body
83%
Snow Cloak
17%
Common Tera types
Common spreads
54%TimidHP 2 · SpA 32 · Spe 32
14%ModestHP 2 · SpA 32 · Spe 32
12%JollyHP 2 · Atk 32 · Spe 32
9%TimidHP 32 · SpA 2 · Spe 32
2%TimidSpA 32 · Spe 32
2%TimidHP 25 · SpA 9 · Spe 32
Doubles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Frost Breath
77%
Icy Wind
63%
Taunt
54%
Shadow Ball
33%
Rain Dance
30%
Destiny Bond
26%
Psychic
22%
Protect
18%
Common held items
Focus Sash
82%
Never-Melt Ice
5%
Choice Scarf
4%
Quick Claw
2%
Bright Powder
1%
Sitrus Berry
1%
Mental Herb
1%
Nothing
1%
Common Abilities
Cursed Body
88%
Snow Cloak
12%
Common Tera types
Common spreads
28%TimidSpA 32 · SpD 2 · Spe 32
18%TimidHP 2 · SpA 32 · Spe 32
16%TimidDef 10 · SpA 14 · SpD 10 · Spe 32
6%TimidHP 2 · Def 32 · Spe 32
6%JollyHP 2 · Atk 32 · Spe 32
4%TimidDef 2 · SpA 32 · Spe 32
