#0024
Arbok
Poison
Abilities: Intimidate, Shed Skin, Unnerve
Arbok — Pokémon Champions M-7, Poison type, 448 BST (best Atk). Weak to Ground, Psychic. A common set: Shuca Berry, Protect / Gunk Shot / Glare.
Base stats
Total 448HP60
Atk95
Def69
SpA65
SpD79
Spe80
Speed benchmarks (Lv.50)
At 32 Stat Points. Scarf is max speed ×1.5.
Max speed
145
Neutral nature
132
Scarf
217
Min (Trick Room)
90
Defensive matchup
Weak to
Takes extra damage from these typesGround×2Psychic×2
Resists
Takes less (or no) damage from these typesGrass×½Fighting×½Poison×½Bug×½Fairy×½
Counters
Meta picks that hit it super-effectively (by usage)
Strong against
Meta picks this Pokémon hits super-effectively (by usage)
Champions drops EVs and IVs for Stat Points: 0–32 per stat, 66 total. (1 SP ≈ 8 EVs)
Doubles · Reg MA
Usage rate 0.0% · 2026-06Common moves
Protect
78%
Gunk Shot
58%
Glare
51%
Sucker Punch
42%
Coil
31%
Poison Jab
21%
Psychic Fangs
18%
Knock Off
18%
Common held items
Shuca Berry
21%
Sitrus Berry
20%
Leftovers
15%
Choice Scarf
11%
Poison Barb
11%
Quick Claw
10%
Payapa Berry
5%
Focus Sash
2%
Common Abilities
Intimidate
99%
Unnerve
1%
Shed Skin
0%
Common Tera types
Common spreads
16%CarefulHP 32 · Def 2 · SpD 32
8%AdamantHP 32 · Atk 32 · Def 2
7%BraveHP 32 · Atk 32 · SpD 2
7%CarefulHP 2 · Atk 32 · SpD 32
7%SassyHP 32 · Atk 2 · SpD 32
6%BraveHP 20 · Atk 6 · Def 24 · SpD 14
Singles · Reg MC
Usage rate 0.1% · 2026-09Common moves
Glare
73%
Toxic Spikes
60%
Earthquake
42%
Poison Jab
41%
Gunk Shot
28%
Sucker Punch
24%
Dragon Tail
20%
Mud-Slap
20%
Common held items
Focus Sash
29%
Shuca Berry
25%
Mental Herb
16%
Expert Belt
10%
Choice Scarf
8%
Leftovers
7%
Air Balloon
5%
Grassy Seed
1%
Common Abilities
Intimidate
100%
Common Tera types
Common spreads
22%AdamantHP 2 · Atk 32 · Spe 32
19%CarefulHP 31 · SpD 32 · Spe 3
18%JollyHP 2 · Atk 32 · Spe 32
15%TimidHP 32 · Def 2 · Spe 32
9%AdamantHP 32 · Atk 32
9%ImpishHP 32 · Def 32 · Spe 2
Singles · Reg MA
Usage rate 0.1% · 2026-06Common moves
Toxic Spikes
89%
Glare
88%
Dragon Tail
87%
Poison Fang
87%
Gunk Shot
12%
Coil
11%
Earthquake
11%
Trailblaze
4%
Common held items
Focus Sash
87%
Sitrus Berry
5%
Chesto Berry
4%
Quick Claw
2%
Leftovers
1%
Choice Scarf
1%
Bright Powder
1%
Shuca Berry
0%
Common Abilities
Intimidate
100%
Shed Skin
0%
Common Tera types
Common spreads
87%JollyHP 32 · Def 2 · Spe 32
5%AdamantHP 2 · Atk 32 · Spe 32
4%AdamantHP 32 · Atk 32 · Def 2
2%JollyHP 2 · Atk 32 · Spe 32
1%ImpishHP 32 · Def 32 · SpD 2
1%JollyAtk 32 · Def 2 · Spe 32
